Zen Hewn

05/08/2026

Working on smooth walking after our Gyrokinesis class. Come discover the difference Gyrokinesis exercise makes to your dancing.

Fridays at 10:30 am at Tango Berretin before the AYA practica

01/20/2026

Next GYROKINESIS® class at Tango Berretin is on February 6th @ 10:30. Come warm up your body before AYA Tango Practica, or just to experience the beauty of the GYROKINESIS® method.

01/02/2026

12/19/2025

Teaching a Gyrokinesis class Friday December 26 at 10:30am at Tango Beretin. Come discover how the spiraling motions of GYROKINESIS® movement transforms your dancing and warm up before the last AYA practica of the year.

If this goes well, I’ll make it a regular thing in 2026 😁

See you there!

12/10/2025

Teaching a second Embodied Anatomy class during the Community Hour at Barefoot Fusion this week. Explore your pelvis through mindful movement, and anatomical awareness.⁣
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Friday, December 12, 7:15pm at Tango Berretin⁣

11/20/2025

I’ll be teaching my regular beginners Gyrotonic Class this weekend, before Barefoot Fusion Festival. Appropriate for complete newbies! Come and get your body prepped for a full day of dance classes.

Registration required to ensure your spot in class. Sign up in profile link and in QR code.

11/17/2025

Teaching a Gyrokinesis Class at Barefood Fusion Festival hosted by Join me and
awaken your body through gentle self-massage, rhythmic breath, and fluid, undulating movement to restore alignment, balance, connection, and expressive freedom.

November 23 @ 2:30pm at the Alberta Abbey

11/14/2025

Teaching an Embodied Anatomy class during the Community Hour at Barefoot Fusion this week. Explore your pelvis through mindful movement, and anatomical awareness.

Friday, November 14, 7:15pm at Tango Berretin

10/21/2025

Teaching the dance class before Barefoot Fusion this Friday October 24. Hope to see you out on the dance floor! Class description👇

Magical Micro-Isolations
Unlock the Magic of the Tiniest of Movements

Discover a world of subtlety and precision with Magical Micro-Isolations, a micro fusion class on the art of tiny, controlled, isolated movement. In this class you’ll learn how to create invisible shifts, ripples, and articulations that can only be perceived by your partner. Within this invisible world, we’ll explore musicality, texture, conversation, and playfulness – creating magical moments shared only between you and your partner.