06/06/2026
Saturdays are fun days for everyone that trains at Poolesville Self Defense (PSD)!
Ask anyone that comes on Saturday morning and trains with us what they love most:
The workout
The community
The new skills
The endorphins
All of the above
Beginner friendly workouts to meet you where you are, cover the fundamentals to build your foundation!
Free trial of any class!
Link in bio