What are the opening hours?

Monday 6am - 6pm Tuesday 6am - 6pm Wednesday 6am - 6pm Thursday 6am - 6pm Friday 6am - 6pm Saturday 6am - 6pm Sunday 6am - 6pm

https://www.facebook.com/1046902645162660/

Blitz45 Fitness Pooler

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United States
Pooler, GA
Blitz45 Fitness Pooler

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45-minute coach-led strength & conditioning built to push you further. Real coaching. Real accountability. Real results. Locally owned. Community driven.

This is Blitz45 Pooler.

11/03/2026

POOLER!!!! THE TIME IS HERE!!! ❤️

We are SO excited to officially announce that Blitz45 Pooler will open its doors for our SOFT OPENING on NOVEMBER 12TH!!!

Our Pooler presale founding members + Savannah members will be the FIRST to walk through our doors and experience what we’ve been working so hard to build!

Now, are there still a few things to finish? Yes. We’re waiting on apparel, adding some finishing touches, and getting everything just right. BUT we’re not letting that stop us from getting some workouts in!

And truthfully, we wouldn’t want it any other way.

To everyone who believed in us, trusted us through the presale and buildout process, and committed to being part of this community before ever stepping foot inside our doors - THIS IS FOR YOU.

You get the first access. The first workouts. The first chance to break in the equipment and help us set the tone for everything Blitz45 Pooler is going to become.

Because this has never been about just opening another gym. It’s about building a community, creating something special, and bringing people together through fitness.

And we can’t wait for YOU to be part of it from day one.

Classes will be available to book through the Blitz app in the next couple of days!

AND DON’T WORRY... THE CELEBRATION IS JUST GETTING STARTED! 🎉🥂

We’ll be hosting our official GRAND OPENING in the coming weeks, and we’ll be sharing all the exciting details VERY soon! Stay tuned because you won’t want to miss it!

Not a founding member yet?! There’s still time to lock in your founding membership before we open! Send us a message to secure your spot and be part of the FIRST group through our doors!

10/28/2026

HEY POOLER! IT’S COACH Cam!👋

I’m originally from Savannah and I’ve been involved in fitness/coaching for 14 years.

I have an ACE Fitness personal training certification, and I love helping people escape reality for a while and focus on themselves.

Before becoming a coach, I was in the Army for 8 years and had 2 deployments to Iraq.

My coaching style? I’m energetic, crazy and fun, yet experienced. When you take my class, you can expect high energy and a tough workout!

One thing I want every member to know is be yourself when walking through the Blitz45 doors!

Outside of the gym, you’ll usually find me somewhere outdoors or in the gym working out! My favorite music to work out to is emo and hip hop.

I’m excited to be part of Blitz45 Pooler because I get to see and help new people everyday!!!

Can’t wait to see you in class! 💪❤️🖤

10/21/2026

You make time for everything and everyone else.

It’s time to make time for YOU.

45 minutes to move, get stronger, and do something that makes you feel good about yourself.

Pooler, we’re building a place where you can do exactly that with real coaching and a community that’s in your corner.

Founding memberships are available until we open our doors. Secure yours today. ❤️🖤

10/13/2026

HEY POOLER! MEET COACH FRANK.

Originally from Youngstown, Ohio, Frank brings 9 years of experience as a NASM Certified Personal Trainer, helping people get stronger, healthier, and more confident in what they’re capable of.

Before fitness, he spent 15 years in the golf industry, and you’ll still find him caddying and teaching golf lessons part-time. His love for the game isn’t going anywhere! ⛳

His coaching style? Simple, intentional, and supportive. He’ll challenge you, encourage you, and find those little ways to push you further than you thought you could go.

Frank believes you’re capable of more than you think, and he’s there to help you see it for yourself.

Pooler, get ready to put in some work with Coach Frank!

10/02/2026

POOLER, MEET BROOKE. ❤️🖤

Owner. Coach. And one of the people behind everything Blitz45 was built to be.

Brooke has been in the fitness industry since 2016, with a Master’s in Sports Medicine and a Bachelor’s in Human Performance & Fitness Management. But more than the credentials, she’s spent her career helping people get stronger, move better, and build real confidence in and outside the gym.

Blitz45 was built with intention: to create a place where coaching actually matters. Where you’re seen, challenged, supported, and never left wondering what to do next.

Her coaching style? High energy, a little tough love, plenty of fun, and probably a few “How’s that weight feel?” moments before she hands you something heavier. Add some 2000s throwbacks, hip hop, and a good remix, and you’ve got a Brooke class.

And now, she couldn’t be more excited to bring that same standard of coaching and community to Pooler.

You’ll find her on the floor coaching, cheering you on, and expecting more out of you than you might expect from yourself.

Pooler, let’s get to work. ❤️🖤

09/29/2026

Pooler, things are getting REAL.

Construction is moving, the studio is taking shape, and we are ready to bring the Blitz45 experience to a whole new community.

Great coaching. Intentional training. Even better people.

Want to be part of it from the beginning? Founding memberships are available now.

09/25/2026

Wondering what Blitz45 is all about, Pooler?

We’d rather you hear it from our members.

Real coaching. Real people. Real progress.

And soon, you’ll get to experience it for yourself. ❤️🖤

09/05/2026

Before the equipment. Before the workouts. Before the first class.

Our coaches got to leave a little piece of themselves inside the walls of Blitz45 Pooler.

Soon, these walls will be filled with hard work, friendships, confidence, and a whole new Blitz45 community. ❤️🖤

And the team? Well… you may have noticed there’s still a little surprise coming.

We can’t wait to open these doors.

08/22/2026

Pooler, your new standard for training is coming.

Real coaching. Intentional training. A community built to help you keep showing up and getting stronger.

Founding memberships are available now join before we open to lock in our lowest membership rate.

08/01/2026

45 minutes.

That’s all it takes to invest in yourself.

Every workout is coach led, intentionally programmed, and built to help you become stronger one class at a time.

Founding memberships are now available. Join before we open to lock in our lowest membership rate.

Address

2311 Pooler Parkway Unit 101
Pooler, GA
31322

Opening Hours

Monday	6am - 6pm
Tuesday	6am - 6pm
Wednesday	6am - 6pm
Thursday	6am - 6pm
Friday	6am - 6pm
Saturday	6am - 6pm
Sunday	6am - 6pm

Website

facebook.com

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