Crossfit Shear Force

Crossfit Shear Force Constantly varied, functional movements performed at a high intensity. CrossFit is a growing sport and provides results above any fitness approach.
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CrossFit Shear Force is committed to form a "community of CrossFit athletes" that will work towards common goals of fitness and health: increase strength in a functional capacity, weight loss, confidence and the overall feeling of success. We are dedicated and committed to the methods of CrossFit. CrossFit Shear Force feels this is an avenue that provides lifestyle changes and an improved overall well being. We encourage you to take that initial step and join our CrossFit family

03/08/2026

What better way to celebrate International Women’s Day than by showing up for one of our own! 💪

These strong ladies traded the barbells for bikes today to support on her journey as a rhythm ride instructor! Women supporting women is a powerful thing, and today we celebrate the strength, encouragement, and community we create together. 🫶

Nothing beats a full house for FNL! 💙Huge shoutout to every athlete who took on 26.1! Incredible work!! 🔥 And THANK YOU ...
02/28/2026

Nothing beats a full house for FNL! 💙

Huge shoutout to every athlete who took on 26.1! Incredible work!! 🔥

And THANK YOU to everyone who came out to cheer, clap, and hype them up… we felt you! Let’s bring that same energy next week! 👏 💪

02/25/2026

Word on the street is ’s clue was a bullseye—hinting at wallballs. 🎯

While we know these “clues” aren’t exactly known for being helpful… we are!

Here are some friendly reminders for efficient wallballs.
Save the shimmy for the after party!

01/27/2026

🎶 And I… will always try again 🎶

A Whitney Houston box jump challenge + one member’s story of determination. 💪🔥

11/27/2025

Grateful for this community, today and every day. Happy Thanksgiving! 🦃❤️.

Friendsgiving was a perfect reminder that CrossFit isn’t just fitness — it’s family.

11/23/2025

We take our warm-ups very seriously at CFSF! 😁

11/16/2025

Our athletes putting the FUN in functional fitness… one toilet paper drop at a time!! 🏋🏻‍♀️🧻

Huge congrats to our coaches and athletes for their impressive accomplishments! 🔥Coach Monica and her partner on team Na...
11/03/2025

Huge congrats to our coaches and athletes for their impressive accomplishments! 🔥

Coach Monica and her partner on team Namaste Weightlifting had an impressive victory in the TRU Challenge, taking 1st place locally and 10th place globally!

Maddie and Katy also showed their strength by completing their first individual HYROX!

You ladies are true champions! Keep shining!

Strong minds. Strong bodies. Strong community.

Our very own Alex Reese conquered the Leadville Heavy Half Marathon — a 15.5 mile mountain race that starts at 10,000 ft...
07/09/2025

Our very own Alex Reese conquered the Leadville Heavy Half Marathon — a 15.5 mile mountain race that starts at 10,000 ft elevation and climbs over 3,400 ft!!

She crossed the finish line in 4 hours and 25 minutes, while her boyfriend Matt finished in 3 hours and 50 minutes.

Huge congrats to both of them for conquering the altitude and the elevation gain! We’re beyond proud of you, !!

Today we honor the progress made, remember the journey, and celebrate the cultures that continue to strengthen our commu...
06/19/2025

Today we honor the progress made, remember the journey, and celebrate the cultures that continue to strengthen our community. Have a great Juneteenth, fam! 💪🏽✨

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1018 Highway 80 W
Pooler, GA
31322

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+19129881450

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