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Yoga4Life Welcome to Yoga4Life! Find encouragement here to practice yoga for improved health! Currently teaching on St. Simons island and in resorts for Fit Bodies,Inc.

Diana specializes in yoga on the beach, yoga for seniors, slow flow vinyasa, Hatha and Gentle yoga.

10/26/2026



Great way to start the day at Secrets Bahia Mita in Puerto Vallarta with 8:00am yoga overlooking the beach, then enjoyin...
10/26/2026

Great way to start the day at Secrets Bahia Mita in Puerto Vallarta with 8:00am yoga overlooking the beach, then enjoying a great breakfast with views from the sixth floor! Perfect start to a vacation day!




Fantastic trip to Dreams Curacao teaching yoga for two weeks! Balmy weather, beautiful beach, and no sweaters!
02/13/2026

Fantastic trip to Dreams Curacao teaching yoga for two weeks! Balmy weather, beautiful beach, and no sweaters!

Back flexibility and strength is something I need to work on. I have been doing 2 reps in classes I teach. I see I can ...
01/22/2026

Back flexibility and strength is something I need to work on. I have been doing 2 reps in classes I teach. I see I can increase that to 8 reps. Some like to do two sets of 8. No wonder I haven’t been achieving the redults i want!
I love the modifications suggested here!

Jana Webb shows off easy, medium, and hard versions of the Superman exercise in this tutorial! The Superman is used in our hour-long strength level 1 workout...

My lovely daughter!
12/24/2025

My lovely daughter!

12/23/2025

Fun teaching Aqua at Hyatt Vivid Grand Island!

12/23/2025

Taught aqua today with happy guests and three Fit Bodies teachers!

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Nocatee
Ponte Vedra, FL
32081

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