LevelUp Athletics

05/28/2026

Another month on the field with these dedicated players - Let’s Go!

🏈Preseason Conditioning begins next week!💪

Join PSYF and Level Up Athletics during the Month of June.

🗓️Tuesdays and Thursdays

⏰5:30pm-6:30pm

📍Elmer Raymond Field

05/07/2026

🚨 SUMMER OFF-SEASON TRAINING — ENROLLMENT OPEN 🚨

12 weeks. 3 phases. One mission: come back a problem.

While everyone else is “staying in shape” this summer, our HS and college athletes will be rewriting what their bodies can do.

This isn’t lift-run-repeat. It’s the same triphasic methodology elite college and pro programs use — three progressive blocks that build the complete athlete from the ground up:
🔻 Phase 1 — ECCENTRIC: Build the brakes. Tendon resilience. Harder cuts. Fewer injuries.
⏸️ Phase 2 — ISOMETRIC: Own the position. Stop leaking energy where games are won.
💥 Phase 3 — CONCENTRIC: Unleash. Sprint mechanics, jumps, peak power. Show up to preseason a different athlete.

✅ 5–6 sessions/week, coach-led small groups
✅ Individualized loading by sport + training age
✅ Speed, agility, conditioning every phase
✅ Movement screens + pre/post performance testing
✅ Recovery, nutrition + in-season carryover planning

📅 June 1st - August 31st
📍 Plymouth, MA
💰 Pay in full — OR split it into 4 easy payments

🔥 𝐄𝐀𝐑𝐋𝐘 𝐁𝐈𝐑𝐃: Pay in full before May 25th and take $50 OFF the total program cost.
⚠️ Serious athletes only. Spots are limited.
Commit to the summer. Own the season.
👉 Link in bio to lock your spot.

04/18/2026

We’ve been slacking on posts but not on training. In the gym and on the field - From 1620 Storm to PSYF Jags - we’ve been busy.

02/19/2026

We’re excited to be a sponsor of Plymouth Babe Ruth this year and to give back to a program that has trusted us with developing their athletes in the off season.

LUA banners coming to a field near you!

We’re thrilled to have Level Up Athletics supporting Plymouth Babe Ruth this season! 💪

Level Up is a local performance training facility dedicated 100% to developing athletes — K-12, college, and professional athletes . Their science-backed programs focus on improving speed, strength, agility, and confidence, helping players elevate their game both on and off the field. ⚾📈

What makes Level Up stand out? Their entire training curriculum is built specifically for athletes, with age-appropriate coaching and progress tracking that meets each player where they are.

Whether your athlete is looking to get faster, stronger, or more explosive this season, Level Up is committed to helping them reach their full potential. Thanks for your support of our Babe Ruth community!

02/19/2026

02/06/2026

Today is a special one.

Coach Cillian officially signed his professional contract with the AFL’s Odesa Drillers—and this moment means more than just football.

For years, he got overlooked. Was told that it was time to move on. That the dream wasn’t realistic.

Instead of listening, he worked. He showed up early and stayed late. Kept betting on himself when others didn’t.

That relentless drive and quiet confidence are exactly what he teaches to our athletes at Level Up Athletics b/c it’s baked into our culture. Coach Cil doesn’t just train athletes — he builds belief, resilience, and an unbreakable work ethic that carries into every arena of life for our athletes.

Proud doesn’t even begin to cover it. Congrats, Coach. The work speaks.

02/02/2026

Level Up Athletics has had the privilege of working with Coach Cill’s former teammate and one of the NCAA’s all time leading rushers Montie Quinn for his NFL Pro Day Draft Prep! Quinn has been scouted by more than a dozen NFL teams, and has dropped by Level Up to help with his 40 and other measurable pro day tests! Quinn has had solidified his name
among the NCAA’s best running backs including Hershel Walker, Bo Jackson, Barry Sanders, & a handful of others! What a cool moment in time for him, and we are only hoping to help him reach his dreams! Congrats Montie! 💜

01/25/2026

We had the privilege of hosting Silver Lake JV and Varsity basketball this week. The fellas showed, put in work and had some fun along the way.

01/21/2026

Winter Blues? January Slump?
Level Up Athletics can help your athlete with that! 💪 Train year round while keeping your mental health in check. Schedule a free trial or drop back in for a class! https://api.grow.pushpress.com/sp/d5cc7dc7b84

01/16/2026

No broke boys - No weak Swings - Just a few elite ball players 🥎