Evo Gyms

We are a premium private training facility supporting fitness instructors along their journey

06/19/2026

Today we honor Juneteenth — a day of liberation, resilience, and the ongoing pursuit of freedom and progress.

At EVO, we believe in progress over everything. That means showing up for yourself, your community, and the people around you — every single day. Today is a reminder that that pursuit has always been worth it.

Happy Juneteenth. 🖤

06/17/2026

One-size-fits-all fitness is a myth. Your goals, your starting point, your lifestyle — they're yours. That's why every EVO Gyms personal training session is designed specifically for you, by a trainer who actually knows you.

Whether you're aiming to lose fat, build strength, recover from an injury, or just feel better in your body — we build the plan around what you need.

Book a free consultation — link in bio.

06/15/2026

Carbs? Yes. Weekend wine? Absolutely. Ironman finisher, powerlifter, and 10+ year coaching veteran? Also yes.

Meet — Meg brings a real-life, no-BS approach to fitness that actually fits the way you live. Her programs are built around you — your schedule, your goals, your life — which is exactly why her clients keep coming back year after year.

Spots are limited. If you're ready to stop guessing and start seeing results, drop a comment or DM to get started.

06/12/2026

That feeling after a great training session? That's not just endorphins. That's the result of a choice you made — to show up when it was easier not to.

Wear it well.

What did you earn this week? 💪

06/11/2026

It's not just about doing the rep. It's about where you feel it. 🎯

𝗠𝗶𝗹𝗲𝘀 𝗟𝗲𝘄𝗶𝘀 breaks down a simple adjustment that can completely change the effectiveness of your ab training.

Position matters. Range of motion matters. And when both are dialed in, every rep works harder for you.
At Evo, trainers don't just coach exercises — they coach ex*****on.

𝗖𝗲𝗿𝘁𝗶𝗳𝗶𝗲𝗱 𝗽𝗲𝗿𝘀𝗼𝗻𝗮𝗹 𝘁𝗿𝗮𝗶𝗻𝗲𝗿𝘀: if you're ready to build your business in a space designed for high-level coaching, Evo was built for you.

Comment "JOIN" for more information on joining as a certified professional or "TRAIN" to work with an Evo expert. Visit EvoGyms.com for more info! Your evolution starts here.

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06/10/2026

You've done the hard part — you trained. Now the recovery starts, and nutrition plays a bigger role than most people realize.

Research shows consuming 25–40g of quality protein within 2 hours of your workout maximizes muscle protein synthesis. Chicken, eggs, Greek yogurt, a quality shake — it doesn't have to be complicated. Just don't skip it.

What's your go-to post-workout meal? Tell us below 👇

06/08/2026

8 years of coaching. One non-negotiable: train for longevity, not just today.

Meet .nfrance — strength, mobility, and recovery coach at EVO Gyms. Nathan's whole approach is built around the idea that how you train now determines how long you can keep training. Smarter programming, real recovery, lasting results.

Ready to build something that actually lasts? Drop a comment or book a consult — link in bio.

06/06/2026

Can over can’t. Always. 💥

𝗕𝗿𝗶 𝗛𝗶𝘁𝘁 x 𝗔𝗻𝗻𝗮 𝗠𝗼𝗻𝗲𝘆 pushing the standard — heavy weight, high energy, and zero hesitation. This is what it looks like when training comes from the heart and the goal is more than just the rep.

At Evo, trainers don’t just chase results — they raise the bar.

𝗖𝗲𝗿𝘁𝗶𝗳𝗶𝗲𝗱 𝗽𝗲𝗿𝘀𝗼𝗻𝗮𝗹 𝘁𝗿𝗮𝗶𝗻𝗲𝗿𝘀: if you’re ready to build your business in a space built for driven professionals, Evo was built for you.

Comment "JOIN" for more information on joining as a certified professional or "TRAIN" to work with an Evo expert. Visit EvoGyms.com for more info! Your evolution starts here. 💥

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06/05/2026

We're making this weekend count. The 5-Minute AMRAP is simple, brutal, and surprisingly eye-opening — it's amazing what you can do in 300 seconds when you're locked in.

No equipment. No excuses. Swipe through for the full workout, then screenshot your round count and tag us. We want to see it.

06/04/2026

The deadlift is one of the most powerful movements you can do — and one of the most butchered. Swipe through for our full breakdown: why it works, how to nail the form, and the #1 mistake to stop making.

Tag a friend who needs to fix their deadlift 🤝 Save this for your next leg day.

Address

6505 W Park Boulevard Suite 200
Plano, TX
75093

Website

https://www.evogyms.com/

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