F45 Training Willow Bend

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F45 Training Willow Bend At F45 Training Willow Bend, we provide 45 minute sessions in a controlled group environment that use

10/24/2026

πŸ”₯ Weekends are for showing up, sweating it out, and starting your days off STRONG! πŸ’ͺ

Your weekend plans just got an upgrade! At F45, you get high-energy workouts, expert coaching, and a team that makes every rep count. It's your chance to shake off the week's stress, build strength, and head into the weekend feeling accomplished. You don't have to sacrifice your whole day to prioritize yourself. Just show up, put in the work for 45 minutes, and enjoy that post-workout energy the rest of the day! πŸ™Œ

πŸ“² Start your trial today and discover why an F45 workout deserves a spot in your weekend routine!
Click here:
https://f45training.com/studio/willowbend/
Call: 214-932-3140

🩷πŸ”₯ TODAY'S THE DAY! F45 x BATTLE CANCER IS HERE! πŸ”₯🩷We're showing up, bringing the energy, and putting our strength to wo...
10/24/2026

🩷πŸ”₯ TODAY'S THE DAY! F45 x BATTLE CANCER IS HERE! πŸ”₯🩷

We're showing up, bringing the energy, and putting our strength to work for something bigger than fitness! πŸ’ͺ

Join us for a special 60-minute Battle Cancer hybrid workout packed with strength, cardio, and teamwork as we come together to support those impacted by breast cancer. πŸŽ—οΈ

πŸ”₯ Bring your energy.
πŸ’ͺ Grab your workout partner.
🩷 Show up for a cause that matters.

And don't forget to DONATE! πŸŽ—οΈ Every contribution helps support the cause, and donations are welcome throughout October.

Today, we're proving that our strength goes beyond the studio. Let's show up, stand together, and make every rep count! πŸ™Œ

πŸ“² Start your trial today and experience the power of the F45 community while being part of something bigger than a workout!

🩷 Donate and learn more: https://f45training.com/battlecancer/
Click here:
https://f45training.com/studio/willowbend/
Call: 214-932-3140

🩷 ONE DAY AWAY! F45 x BATTLE CANCER IS TOMORROW! πŸ”₯Tomorrow, October 24, we're coming together for a special 60-minute Ba...
10/23/2026

🩷 ONE DAY AWAY! F45 x BATTLE CANCER IS TOMORROW! πŸ”₯

Tomorrow, October 24, we're coming together for a special 60-minute Battle Cancer hybrid workout to raise awareness and support those impacted by breast cancer. πŸŽ—οΈ

πŸ’ͺ 60 minutes of strength, cardio, and teamwork.
πŸ”₯ A partner-style workout where we push, encourage, and support each other.
🩷 One powerful cause bringing our F45 community together.

This is a chance to turn our strength into support and show what happens when a community comes together for something bigger. πŸ™Œ

πŸŽ—οΈ Donations are welcome throughout October!

πŸ“² Start your trial today and join us for Battle Cancer tomorrow! Experience the energy of F45 while supporting a cause that matters.

To donate and learn more: https://f45training.com/battlecancer/
Click here:
https://f45training.com/studio/willowbend/
Call: 214-932-3140

10/23/2026

πŸ”₯ NEW HYROX CLASS TIME JUST DROPPED! πŸ”₯

We have created yet another class to help you sharpen those skills, build your strength, and get one step closer to race day! πŸ’ͺ🏁

πŸ“£ 𝐍𝐄𝐖 π“π”π„π’πƒπ€π˜ 𝐂𝐋𝐀𝐒𝐒: πŸ”:𝟎𝟎 𝐏𝐌 𝐭𝐨 πŸ”:πŸ’πŸ“ 𝐏𝐌

Your HYROX training schedule just got even better! Join us every Tuesday and Thursday from 6:00 PM to 6:45 PM, plus Sundays from 7:15 AM to 8:30 AM.

New to HYROX? Start your journey with us! πŸ™Œ

We have three amazing classes to help you build confidence, improve your performance, and get competition ready. It’s never too early or too late to begin the process!

Dallas is calling! πŸƒβ€β™€οΈπŸ”₯ Are you ready to put in the work? Let’s go, team!

πŸ“ Train with us at F45 Training Willow Bend!

🩷 Behind every pink ribbon is a story. A fighter, a survivor, or someone forever in our hearts. πŸŽ—οΈThis Wear Pink Day, we...
10/23/2026

🩷 Behind every pink ribbon is a story. A fighter, a survivor, or someone forever in our hearts. πŸŽ—οΈ

This Wear Pink Day, we're coming together to honor those fighting breast cancer, celebrate the strength of survivors, remember those we've lost, and raise awareness for a cause that touches so many lives.

At F45, our community is about more than showing up for a workout. It's about standing together, lifting each other up, and showing support when it matters most. πŸ’ͺ🩷

Wear pink. Spread awareness. Stand together. Today and every day. πŸŽ€
Click here:
https://f45training.com/studio/willowbend/
Call: 214-932-3140

10/22/2026

⏱️ 45 minutes of effort. A full day of confidence. πŸ’ͺπŸ”₯

Your schedule is packed, but your fitness goals don't have to take a back seat. At F45, every minute has a purpose, combining functional strength and conditioning to help you build endurance, boost energy, and feel stronger inside and outside the studio.

πŸ“² Start your trial today and discover how much stronger, more energized, and more confident you can feel in just 45 minutes!
Click here:
https://f45training.com/studio/willowbend/
Call: 214-932-3140

⏳ Just 2 days left until F45 x Battle Cancer! 🩷πŸ”₯This Saturday, October 24, we're coming together for a powerful 60-minut...
10/22/2026

⏳ Just 2 days left until F45 x Battle Cancer! 🩷πŸ”₯

This Saturday, October 24, we're coming together for a powerful 60-minute hybrid workout that combines strength, cardio, and teamwork for a cause bigger than fitness. πŸ’ͺ

Every rep represents support, every teammate brings purpose, and together we're standing strong for those impacted by breast cancer. πŸŽ—οΈ

🩷 Donations are welcome throughout October, so there's still time to make an impact!

πŸ“² Start your F45 trial today and discover a community that shows up for each other, inside and outside the studio!

For how to donate and more: https://f45training.com/battlecancer/
Click here:
https://f45training.com/studio/willowbend/
Call: 214-932-3140

10/21/2026

πŸ’ͺ Great workouts are even better with great coaches!

At F45, you're never left figuring things out alone. Our expert coaches guide your movements, help you find your pace, and bring the motivation to keep you going. πŸ”₯πŸ™Œ

No experience needed, and there's zero judgment. Get real coaching, real support, and a team ready to welcome you.

πŸ“² Start your trial today and experience the difference having an F45 coach in your corner can make!
Click here:
https://f45training.com/studio/willowbend/
Call: 214-932-3140

πŸŽ—οΈ This Saturday, we're showing up for something bigger than a workout! 🩷πŸ”₯Join us October 24 for our F45 x Battle Cancer...
10/21/2026

πŸŽ—οΈ This Saturday, we're showing up for something bigger than a workout! 🩷πŸ”₯

Join us October 24 for our F45 x Battle Cancer fundraising class, a special 60-minute hybrid workout bringing strength, cardio, and teamwork together to support those impacted by breast cancer. πŸ’ͺ

We're turning every rep into a reminder of what our community can do when we come together. Bring your energy, bring your crew, and let's make this one count! πŸ™Œ

πŸ“² Join us this Saturday and experience the power of the F45 community. New to F45? Start your trial today and become part of a team that shows up for more than fitness!

🩷 Learn more and find out how to donate:
https://f45training.com/battlecancer/
Click here:
https://f45training.com/studio/willowbend/
Call: 214-932-3140

10/20/2026

πŸ’ͺ Strong looks good on you, and we're not just talking about muscles. πŸ”₯

At F45, we're all about helping women build strength, improve endurance, and gain confidence in what their bodies can DO, not just how they look. With expert coaches, functional workouts, and a community cheering you on, you'll discover that getting stronger feels even better than you imagined. ❀️‍πŸ”₯

πŸ“² Start your trial today and discover what happens when you stop chasing a number and start building strength!
Click here:
https://f45training.com/studio/willowbend/
Call: 214-932-3140

Address

6100 W Park Boulevard
Plano, TX
75093

Opening Hours

Monday 5:15am - 6:30pm
Tuesday 5:15am - 6:30pm
Wednesday 5:15am - 6:30pm
Thursday 5:15am - 6:30pm
Friday 5:15am - 5:45pm
Saturday 8:15am - 10:30am
Sunday 9am - 9:45am

Telephone

+12149323140

Website

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