08/11/2026
It’s Time to UnPlug!!
Some of you are experiencing emotional overstimulation!!
What is emotional overstimulation? In short:
It’s when fatigue, heightened emotions, tension, and spiritual disconnection all come together.
It happens when the constant influx of external demands, digital noise, bad news, relational stress, and daily pressures overwhelm your internal capacity. Your emotional "circuit breaker" gets tripped, leaving you feeling flooded, frantic, or completely numb.
If your prayers feels like a chore, and reading the Word feels like reading text instead of drinking from living water or if small things trigger big reactions from you because your emotional "tank" is completely empty or if your mind races with "what-ifs" and future anxieties, stealing the peace that God has given you for today you entered into a place called emotional overstimulation.
If this is YOU then you need to “ LET GO” and “UNPLUG” yourself!!
Jesus often retreated from the crowds to quiet places to be with His Father.
Jesus said, "Come with me by yourselves to a quiet place and get some rest" (Mark 6:31).
Sometimes, spiritual renewal begins by simply turning off the noise. Put down the phone, silence the alerts, and create physical and mental space to just be in the presence of God!!!