Bodiedbyshae

Bodiedbyshae I am an experienced fitness/life coach assisting clients with accomplishing their fitness goals and overall wellness.

I mentor clients to reach their highest potential through a holistic vantage point. My mission is changing minds 1 body at a time.

We are so blessed!!! ๐Ÿ™Œ๐Ÿฝ๐Ÿ™Œ๐Ÿฝ๐Ÿ™Œ๐Ÿฝ Journey has exceeded her goal in the fundraiser and is currently in the  #1 slot. Letโ€™s keep...
02/03/2024

We are so blessed!!! ๐Ÿ™Œ๐Ÿฝ๐Ÿ™Œ๐Ÿฝ๐Ÿ™Œ๐Ÿฝ Journey has exceeded her goal in the fundraiser and is currently in the #1 slot. Letโ€™s keep the momentum going FNF!! Thank you to all that have participated by buying popcorn or if you simply made a donation. We appreciate you! It is not too late for those that would like to participate!! If you love gourmet popcorn or want to gift someone with it please click the link below!! Thank you ! Thank you! Thank you! ๐Ÿฅฐโค๏ธ๐Ÿ’‹๐Ÿ’‹๐Ÿ’‹๐Ÿ’‹๐Ÿ’‹๐Ÿ’‹

Click here to buy ultra-premium popcorn and 50% of your purchase benefits this fundraiser.

I have reached 200 followers! Thank you for your continued support. I could not have done it without each of you. ๐Ÿ™๐Ÿค—๐ŸŽ‰
03/17/2023

I have reached 200 followers! Thank you for your continued support. I could not have done it without each of you. ๐Ÿ™๐Ÿค—๐ŸŽ‰

07/13/2022

ByeBoo! ๐Ÿ™Œ๐Ÿฝ

Been a little reclusive lately but the goal still the same! Suit up, Show up, and Smash shiiiiโ€ผ๏ธ๐Ÿ’ฃ
04/19/2022

Been a little reclusive lately but the goal still the same! Suit up, Show up, and Smash shiiiiโ€ผ๏ธ๐Ÿ’ฃ

03/27/2022

Donโ€™t sleep on resistance trainingโ€ฆ itโ€™s a great way to cut fat and tone muscles! I felt the effects of this a little more than squatting weights ๐Ÿคจ

Benefits of resistance training:

1: Improved posture and muscle tone
2: Flexibility and Balance which is extremely important as you age
3: Protects joints from injury (which is a plus for me since Iโ€™m inflamed right now)

BBS Bootcamp coming soonโ€ผ๏ธ Canโ€™t wait to share deets on my upcoming project ๐Ÿ˜œ

๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ

Had the pleasure of doing bootcamp with my first fitness inspiration . Been following her for 6/7 years!!! She is such a...
03/26/2022

Had the pleasure of doing bootcamp with my first fitness inspiration . Been following her for 6/7 years!!! She is such a ๐Ÿ’Ž๐Ÿฅฐโค๏ธ Thank you for coming to Charlotte Qui, much love!! Hope to see you tomorrow ๐Ÿ˜œ

Seeโ€ฆ sheโ€™s not always in the workshop (Gym) ๐Ÿ˜‰ I cherish days where I can get cute real quick ๐Ÿ’‹
03/20/2022

Seeโ€ฆ sheโ€™s not always in the workshop (Gym) ๐Ÿ˜‰ I cherish days where I can get cute real quick ๐Ÿ’‹

02/11/2022

Why put off tomorrow, what you can do today!! I donโ€™t know about you but Iโ€™m going be on a Yact in a bikini this summer!!! Summer bodies is made in the winter baby!!! Leeeeets Gooooo ah!!!!๐Ÿ˜

www.BODIEDBYSHAE.org

02/09/2022

If youโ€™d be so kind to leave a review, I would greatly appreciate it๐Ÿ’•

Viveca Martin Dian Mosley Monique Poole Tony Withers Robert Kyles

๐Ÿ’œโœจโค๏ธ Two sisters daughters๐Ÿ’‹
01/30/2022

๐Ÿ’œโœจโค๏ธ Two sisters daughters๐Ÿ’‹

Address

Philadelphia, PA
19146

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