Performance Health and Fitness

Performance Health and Fitness Performance Health & Fitness is a one of a kind Health Club. We offer Personal Training and Nutrition Coaching.

This 15,000 sq ft facility houses a full size weight room, a "ladies only" weight training area, a cross-training room, unlimited group fitness classes, 2 floors of cardio machines and sauna's! In addition to our weights, cardio and classes this facility also houses an onsite Massage Therapist and a Physical Therapist.

No Zumba September 16th!
09/10/2026

No Zumba September 16th!

Zumba Gold moves back to Mondays on September 17th 💃
09/08/2026

Zumba Gold moves back to Mondays on September 17th 💃

No Group Strength today!
09/03/2026

No Group Strength today!

Join Denise for a total body workout tomorrow at 5:30pm!Muscle/Core/Stretch in the Dance Studio!
08/06/2026

Join Denise for a total body workout tomorrow at 5:30pm!
Muscle/Core/Stretch in the Dance Studio!

Join Julie tomorrow at 9am: Yoga for all levels 🧘‍♀️
07/26/2026

Join Julie tomorrow at 9am:
Yoga for all levels 🧘‍♀️

Start the weekend off on the right note with a great workout 💪🏽 With 2 floors of Cardio Machines to choose from there is...
07/25/2026

Start the weekend off on the right note with a great workout 💪🏽
With 2 floors of Cardio Machines to choose from there is no excuse to not get your heart rate up!

🚨 NEW PRODUCT ALERT 🚨We are fully stocked with LMNT Electrolytes at Performance Health & Fitness! 💧⚡✅ 1,000mg Sodium✅ Ze...
07/22/2026

🚨 NEW PRODUCT ALERT 🚨

We are fully stocked with LMNT Electrolytes at Performance Health & Fitness! 💧⚡

✅ 1,000mg Sodium
✅ Zero Sugar
✅ No Artificial Ingredients
✅ Keto & Paleo Friendly
✅ Perfect for workouts, sauna sessions, long runs, or hot summer days.

Grab a packet at the front desk for just $2 and see what all the hype is about.

Stay salty. Stay hydrated. 💪

Fitness

Free Chair Massage with Diana!Monday August 3rd 4:30-6:30pm Thursday August 6th 9:30-11:30am
06/12/2026

Free Chair Massage with Diana!

Monday August 3rd 4:30-6:30pm
Thursday August 6th 9:30-11:30am

Address

301 Jaffrey Road (Route 202)
Peterborough, NH
03458

Telephone

+16039249010

Website

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