What are the opening hours?

Monday 5:30am - 9pm Tuesday 5:30am - 9pm Wednesday 5:30am - 9pm Thursday 5:30am - 9pm Friday 5:30am - 9pm Saturday 7am - 5pm Sunday 8am - 1pm

The TOP Strength Project

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United States
Pawtucket, RI
The TOP Strength Project

Join our fit family and pursue bodybuilding, powerliftig, and strongman training with renewed vigor.

08/13/2026

Meet Rachel! She’s one of our personal trainers here at Top Strength Project

You probably know her as one of the strongest women in the gym, but aside from that, here are a few fun facts you might not know about her 👀

Keep an eye out as we introduce more of the faces behind Top Strength Project … who should we do next!?

August special for our Group X Program! Register on Mindbody If you have any questions or issues when booking, email the...

08/06/2026

August special for our Group X Program! Register on Mindbody

If you have any questions or issues when booking, email [email protected]

08/03/2026

Our current training rates are on sale at 25% off! We will be honoring these prices through the month of September, as we get settled into our new location.

Please reach out if you’re interested in personal training, nutrition counseling or bodyfat analysis!

08/01/2026

Wishing Top Strengths Top Dog a GIANT happy birthday today!!!! We all love you, Steve! Thank you for your endless and tireless hours making this a home for all of us. You’re one of the hardest working humans on the planet and you deserve all the happiness, success, and abundance to come. You’re the best. Have a GREAT day!!! Happy birthday!!! ❤️❤️❤️❤️

06/22/2026

Taking Pre-Orders on the following shirts!!!!

Available in most colors.

Please send a DM to Steve Tripp or comment below to place your order w what size and color your looking for and I’ll get it sorted.

Looking to place the order this Wednesday 6/24 so please get it sent in before then.

ALSO check the Apparel Binder up front to order any of the other available prints. Up front on the table between the apparel shelf and stim | coffee shop

Thanks guys!!!

05/04/2026

Thank you to Erol, Kyle, and Juan for participating in our first Build Challenge

We kicked things off with a nutrition workshop taught by , they took what they learned, alongside our coaching and applied it , showing up to weekly classes, following their programs, and building real habits that created a strong foundation to grow from.

Along the way, they didn’t just change their nutrition and body composition... they proved it in the gym too.

We tested their progress at the start & end with benchmarks including:
• 500m SkiErg time
• 1RM Deadlift, Squat, Bench Press, Overhead Press
• Chin-Ups AMRAP
• Dips AMRAP (1 min)

The results spoke for themselves 👇🏼
•Erol dropped 27 lbs and added 40 lbs to his squat
•Kyle dropped 41 lbs and added 50 lbs to his deadlift

This wasn’t about perfection, it was about consistency, effort, and showing up week after week. Proud is an understatement.
Huge thank you to all the guys who trusted the process.
🤝🏼Coach Steve & Coach Jae

🏆 One winner took home a Ninja Creami
🏆 One winner earned a $100 gym gift card

This was only Phase 1… 👀 Phase 2 coming soon.

04/08/2026

APPAREL SALE at The TOP SHOP

Offering a sale on most of our inventory as we bring in some new prints and work towards moving into our new 24,000 sq foot location this summer!!!

Here’s the first batch:
SUPERTOTAL comp T’s all sizes
Long Sleeve Shaka Wear Pump Covers XXL
Make Squatting Great Again T’s (MSGA)
Doritos TOP Strength T
TOP Strength Blue Crops
TOP Strength White Shake Pump Cover T
Zyn TOP Strength T

All for $20 each.

Also take a look at our catalog up front for any other prints you’re interested in and we’ll get them ordered, 1-2 week turn around.

Thanks guys!!

03/01/2026

First Teen Strongman Seminar was a BLAST

We covered farmers carries, yoke, log, and sandbag over bar .. and these kids showed UP.

Huge thank you to all the young athletes who spent their afternoon with us. Such a great group - focused, enthusiastic, encouraging of each other, and genuinely excited to learn. That’s the kind of energy we love to see

Strength training at a young age is about so much more than lifting heavy things. It builds discipline. It teaches you to follow direction. It challenges you to focus on one task at a time. And most importantly, it shows you that you’re capable of way more than you think.

Proud of every single one of them.
Already looking forward to the next one 👊🏼

02/27/2026

Here’s a brief run through of the pre-workouts we offer here TOP Shop and some of the varying aspects of each worth considering when making your choice.

All of these are available by the scoop or by the tub.

Any questions or feedback on these products?

Ask below.

Thanks guys!!

02/12/2026

Electric Jungle tonight, tomorrow, and Saturday night!!!

Day passes available.

Come get swollen under the lights w us all weekend!!

Thanks all!!

Address

Pawtucket, RI

Opening Hours

Monday	5:30am - 9pm
Tuesday	5:30am - 9pm
Wednesday	5:30am - 9pm
Thursday	5:30am - 9pm
Friday	5:30am - 9pm
Saturday	7am - 5pm
Sunday	8am - 1pm

Telephone

+14017297491

Website

http://www.thetopstrengthproject.com/

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