EAT Packs

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EAT Packs Everywhere. Anywhere. TRAIN 🍽️
Online Coaching.

Text "EAT" to 📲 (832) 234-9030
📍FREE Saturday STARTER Camp 10AM in The Savage Lands in Pasadena TX
🤖 Powered by DRXVE
Visit > www.eatpacks.net

11/02/2026

Quad & Glute Burner 🔥

Get 8-12 Reps each side.
3-4 rounds.

11/02/2026

Push, Pull + Plyo Pack 🍽️

- Dumbbell Bench Press 10X
- Dumbbell Bent Row 10X
- Box Blasts 10XE

Thats your Pack.
RUN IT BACK!
3-4X

10/31/2026

Hallowen Packs from Friday Spooky BootCamp in .SavageLands 🎃🌴

- Trap Dead 5X
- Ball Slam 5X
- Ball Squat Hold 10S

Thats Your Pack! 🍽️
RUN IT BACK!

3-4X

10/26/2026

Hanging Underhand Lateral Line Stretch

You'll feel it from your shoulders down to your IT Band. 🦾

Hold 30-45 Secs, 2 Times Each Side

10/24/2026

Lower Body • Leg, Quads & Glutes

Weighted Vest Bulgarian Split Squat "HOLD & GO" Complex

🍽️ Get 5 Sec Hold, 5 Reps, 3 Rounds. Each Leg!

10/22/2026

2 Advanced Pushup Variations.

- KB Deficit Tempo Pushups
- KB Vest Deficit Pushups

If normal pushups are easy, try both.

Need a Plan:
www.eatpacks.net

10/19/2026

Turning ANYTHING into Training!

🍽 Magaly!

10/10/2026

Get 3 Rounds. Hold 5, Go 5 🍽

Assisted Ipsilateral Bulgarian Split Squat Hold & Go Complex

10/09/2026

Still EATING on a CRUISE! 🍽

John & Diana are still CLOCKED IN On Vacation

10/09/2026

Ipsilateral KB Reverse Lunges 🍽️ Fire Up Your Quads & Glutes


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Pasadena, TX

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