Iron Breed Training

Iron Breed Training Iron Breed Training is here to help you reach all your fitness goals. Message or call us for your first session, It's free!

With the expertise of two certified personal trainers, we can help you lose weight, get stronger, get toned, or gain mobility.

04/03/2024

Lat Pulldowns

Tips that you can use to help while doing this exercise

A.M.R.A.P. SetGiving a small explanation of how you can utilize this set type to be able to reach your goals and have a ...
03/28/2024

A.M.R.A.P. Set

Giving a small explanation of how you can utilize this set type to be able to reach your goals and have a little diversity into your workout programs

02/19/2024

GOOD MORNING, make it a great day and a great week

02/12/2024

Failed reps, failed lifts, failed PRs, it sucks but it's part of training and it's just limits that you'll surpass one day

02/08/2024

Cable Hip adductions

lower body exercise for your inner thighs, great accessory exercise to help improve leg stability overall

02/05/2024

RISE N GRIND

02/01/2024

DB forearm Curls

Exercise for your forearms, great for growth and grip strength

02/01/2024

DB Forearm Curls

Exercise for your forearms, great for growth and grip strength

01/25/2024

Cable kickback

Lower body exercise, mainly focusing on the glutes, choose a good weight that you'll be able to control throughout the whole motion

Full vid on Tiktok

01/17/2024

Lateral and Frontal Raises

shoulder workout, one tip I forgot to mention is use a good light weight and I usually do this at the same time for one set with 10-15 reps for each, so anywhere from 20-30 reps whole

01/11/2024

Side step w/ Resistance bands

Great warm-up for your legs, good to help your glutes perform and engage better while doing any type of squats and deadlifts

01/01/2024

Wishing y'all a Happy New Year, hopefully growth and opportunities come your way

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Pasadena, TX
77503

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+13463135336

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