What are the opening hours?

Monday 6am - 7pm Tuesday 6am - 7pm Wednesday 6am - 7pm Thursday 6am - 7pm Friday 6am - 7pm Saturday 7:30am - 9:30am

FitSport Kinetics

Home
United States
Pasadena, CA
FitSport Kinetics

Speed & agility training. Youth & Adult group fitness. Baseball & softball training.

11/06/2026

Ready for the next stage of athletic development?

FitSport Level 2 Speed, Strength & Agility group training is designed for athletes ages 12–13 who are progressing toward more advanced training demands.

Through continued work on speed, strength, agility, and movement skills, athletes can build on their foundation and keep developing their abilities.

Discover whether Level 2 is the right next step for your athlete.

11/04/2026

Strong athletic development starts with the fundamentals.

FitSport Level 1 Speed, Strength & Agility group training helps athletes ages 7–11 develop movement skills, speed, coordination, foundational strength, and confidence through age-appropriate training.

Building these skills early gives young athletes a foundation they can continue developing as they grow.

Want to learn more about Level 1? Connect with FitSport Kinetics.

10/31/2026

Every athlete is different.

That's why FitSport's Performance Lab uses individualized, full body assessments and science-backed targeted training plans to identify and attack weaknesses, imbalances, and areas vulnerable to injuries. The results speak for themselves.

Take the guess work out of your child's athletic development. Understanding where you are today will guide where you go next.

Ready to find your edge? Click the link to schedule a free consultation today with Head Performance Engineer, Rayyaan Jameel. (Note: I will add the link to schedule the consultation in our IG/FB bio.

10/30/2026

Private softball lessons, small group training, and Academy camps create more opportunities for athletes to be seen, coached, and challenged.
If you're putting in the work, you deserve more focused feedback, more purposeful repetitions, and more time to master the fundamentals that are key to performance.

More attention. More quality reps. More confidence built through the work.

Call, or visit our website to explore softball training options available at our Pasadena training center.

10/23/2026

Progress is often built in the moments when stopping would be easier.
Every rep, every round, and every challenging session is a chance to strengthen more than the body. Consistent training can help build discipline, resilience, and the confidence to keep moving forward when the work gets tough.

Keep showing up. Keep putting in the work. Keep building toward what is possible.

05/18/2026

Our flexible, 8-week strength training camp is ideal for rising 7th, 8th and 9th graders. Boys and girls learn proper Olympic-style lifting form safely with Coach Lamont. Optional speed and agility add-on. Link in the bio. Limited space. Save $50 on early registration.

05/18/2026

Our panel of experts guides you through the often bewildering challenges of athletic scholarships. What it really takes and mistakes to avoid. Tuesday, May 26th at 6:00 PM in Pasadena. Details and RSVP:
https://conta.cc/4nEM7qu

05/15/2026

05/01/2026

☀️DON’T JUST PLAY. DOMINATE.☀️

➡️ Led by Performance Lab Engineer Rayyaan Jameel, FitSport’s week-long Summer Intensives are backed by science and designed to give serious athletes the edge over the competition

💪 Develop speed, power, mobility, and strength, all while reducing the risk of injury

⚾️ Special breakout sessions for baseball players with former White Sox pitcher Fernando Gallegos

🚨Space is limited! Secure your preferred weeks by signing up today

04/06/2026

Address

801 S Raymond Avenue
Pasadena, CA
91105

Opening Hours

Monday	6am - 7pm
Tuesday	6am - 7pm
Wednesday	6am - 7pm
Thursday	6am - 7pm
Friday	6am - 7pm
Saturday	7:30am - 9:30am

Website

http://www.fitsportkinetics.com/

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