10/07/2026
You track your miles. Your watts. Your average speed. Are you giving your recovery the same attention? 🚴♀️💪
We’re proud to spotlight Alpha Cycling sponsor Holly Green at AcuSportsTherapy Acupuncture 🧡
In her latest article, Holly explores why recovery deserves a place in every training plan—and how her approach brings together sports medicine acupuncture, Neuropuncture™ and functional medicine to look at the bigger picture.
From sleep and nutrition to stress and training load, what happens between rides matters. The goal? Keep doing what we love for years to come.
Read the article below, give your recovery some attention, and support a sponsor who supports our Alpha community!
✨ Mention this post to receive $10 off a treatment with Holly at AcuSportsTherapy.
If you train, compete, play recreational sports or simply want to remain active as you get older, you have probably heard the same advice for years: Train harder. Get stronger. Push yourself. Stay consistent. But one of the biggest shifts happening in health and performance today is a greater unders...
