Good Movement Studio

Good Movement Studio At GOOD MOVEMENT STUDIO, we believe
every body was designed to feel good. YOURS IS NO EXCEPTION.

Good Movement Studio is a beautiful Pilates, Physical Therapy and, Fitness Studio, located in the Old Colby School at the base of Canyons Ski Resort. We offer dynamic group reformer and fitness classes and high quality, one on one private sessions. We believe that Movement is for EVERYONE – no matter your age, gender or level of ability our mission is to help you achieve your fitness goals. Wheth

er you are motivated to build the strongest you, to get back to your pre-injury self, or simply love the way that Movement makes you feel, Good Movement Studio is committed to providing personalized attention and intelligent teaching.

🏃‍♀️ WE'RE MOVING! 🏃‍♀️A brand new home, purpose-built for the way our community moves, trains, and connects.📍 Kearns Bo...
06/26/2026

🏃‍♀️ WE'RE MOVING! 🏃‍♀️
A brand new home, purpose-built for the way our community moves, trains, and connects.
📍 Kearns Boulevard & Park Avenue, Park City
🧘 Dedicated Pilates Reformer Studio

💪 Expanded Strength & Conditioning Gym

🩺 Additional Private PT Treatment Rooms

❄️ Air Conditioning Throughout

🚿 More Bathrooms & Improved Amenities

🌲 Direct Trail Access & Ample Parking
🗓 Final day at our current location: Saturday, June 27th

From our humble beginnings to where we are today — none of this happens without you. This move is our investment in the community that has made GMS what it is, and we can't wait to welcome you to our new home.

More details coming soon — interim classes, membership info, and behind-the-scenes buildout updates. We'll be sharing every step of the journey. 🙌

👉 Link in bio for the full story: goodmovementstudio.com/move

Happy Birthday to Hollee! 🎂✨We are so lucky to have watched Hollee grow with us — she joined the Good Movement Studio fa...
04/26/2026

Happy Birthday to Hollee! 🎂✨

We are so lucky to have watched Hollee grow with us — she joined the Good Movement Studio family back in December 2023, jumping in as an apprentice while she completed her Pilates training through BASI. Now she’s the real deal, and we couldn’t be prouder! 🙌
Hollee, we’re so glad you’re part of this community. Wishing you the best birthday yet — you deserve it! 🎈

❤️ The Good Movement Studio Team

Join our instructor Hollee for a Mat Pilates class at Vuori on Saturday, April 18th!Hollee brings both personal passion ...
04/15/2026

Join our instructor Hollee for a Mat Pilates class at Vuori on Saturday, April 18th!

Hollee brings both personal passion and professional expertise to her teaching. After years of high-impact activities, a single Pilates class ignited her transformation — leading her to pursue comprehensive certification through BASI and a Master’s degree in Psychology from the University of Arizona. Her psychology background shapes her teaching philosophy: empowering you to approach movement with intention and fostering longevity in your pursuits.

An avid skier, mountain biker, and paddleboarder, Hollee embodies the active lifestyle she encourages in her clients and creates an inclusive environment where students of all levels feel supported.

📅 Saturday, April 18th
🧘 8:00 – 9:00 AM | Mat Pilates with Hollee
🛍️ 9:00 – 10:00 AM | 20% off shopping + refreshments by
📍 Vuori Park City — 440 Main Street

⚠️ Bring your own mat
Sign up using this link
https://www.eventbrite.com/e/actv-studio-irl-vuori-park-city-x-good-movement-tickets-1985919097480?aff=oddtdtcreator

04/13/2026

Plot twist: jumping isn’t just for kids on trampolines 🪂

Plyometric training — think box jumps, hops, bounds — is one of the best things you can do for strength, bone density, cardiovascular health, and power. Experts recommend working it in 1-2x per week alongside your strength training.

The best news? It’s 100% scalable. Step up, hop up, or jump up — we meet you where you are, no matter how long it’s been since your last jump. 😄

Those boxes in the gym aren’t just for decoration. 👀

Sometimes the simplest setup gives you the hardest workout 😅Join Sara Conroy for a special Pilates Mat class on Tuesday ...
04/10/2026

Sometimes the simplest setup gives you the hardest workout 😅

Join Sara Conroy for a special Pilates Mat class on Tuesday April 14th at 9:30 am in Gym

No fancy equipment needed—just you, a mat, and the determination to show up for yourself.

Are you ready for a workout that builds serious core strength and stability.

These movements might look easy, but ask anyone in the photo… they’re feeling it! 🔥

✨ Happy Birthday Julia! ✨We can’t believe it’s already been over a year since you joined the Good Movement Studio team i...
04/08/2026

✨ Happy Birthday Julia! ✨

We can’t believe it’s already been over a year since you joined the Good Movement Studio team in February!

Your love for movement — from Yoga and Pilates to Brazilian jiu jitsu — is contagious, and we’re so grateful for the way you encourage everyone to find freedom and healing through their bodies. You remind us that movement isn’t just physical, it touches our emotional and spiritual wellbeing too.

Whether you’re teaching your Saturday 10:00am class or working with clients one-on-one, you bring such presence and passion to everything you do.

Here’s to celebrating you today and another amazing year ahead! 🎉

With love,
The Good Movement Studio Family
💪

Not every body needs the same workout — and that’s exactly the point. 💡Our private and semi-private sessions give you ac...
04/06/2026

Not every body needs the same workout — and that’s exactly the point. 💡

Our private and semi-private sessions give you access to personalized coaching across Pilates, strength training, and physical therapy. Whether you’re rehabbing an injury, building strength, or just want focused attention on your form, we’ll meet you where you are.

One session can change everything. ✨

DM us or use the link in bio to get scheduled.

Address

3770 Highway 224
Park City, UT
84060

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 4pm
Saturday 7am - 4pm
Sunday 9am - 12pm

Telephone

+14352003226

Website

Alerts

Be the first to know and let us send you an email when Good Movement Studio posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Good Movement Studio:

Shortcuts

Share

Category