Essence Pilates & Mindful Movement

06/10/2026

You don't want to miss this!!! Save the date, get your tickets, hope to see you there.

https://www.eventbrite.ca/e/summer-kickoff-yoga-festival-tickets-1990453030596?fbclid=IwY2xjawSWTLJleHRuA2FlbQIxMABicmlkETFwRFZha1VxNG1id3hrZkZpc3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHouDbvsyItWOmAJfybV3MK8dPqBJlAY1FieBEJLua8AVlcVOrdwXFhmbQj7P_aem_8lgzkl9vj2TsZ4CemNL7cQ

Park City's First Annual Yoga Festival. Featuring unique yoga and wellness sessions, live music, and more. Celebrate Summer in Park City.

06/10/2026

What does a comprehensive Pilates education program include? 📚

The PMA International Teacher Trainer Accreditation for Pilates (ITTAP) Comprehensive Standards establish foundational benchmarks for 450-hour Comprehensive Teacher Training Programs. These standards help support consistency, transparency, and educational quality across Pilates education programs worldwide. 🌎

ITTAP Comprehensive Standards address areas such as:
🔹 Curriculum structure and educational content
🔹 Functional anatomy and teaching methodology
🔹 Apparatus-specific education
🔹 Observation, self-practice, and teaching hours
🔹 Student assessment and competency evaluation
🔹 Safety, professionalism, and business practices

These standards are designed to support teacher training programs, not evaluate individual teachers. Their purpose is to help establish a shared educational foundation while allowing programs to maintain their unique teaching philosophies, approaches, and identities. ✨

Learn more about the ITTAP Comprehensive Standards and explore how accreditation supports the future of Pilates education at https://www.pilatesmethodalliance.org/international-teacher-trainer-accreditation-for-pilates

06/08/2026

Registration for our classes thru Compass Summer Series is on with a few spots left! 🌈 First session starts on the week of June 22, second session on August 17. Contact Dani directly for additional class times outside Compass Community Ed program.

Sending some your way today and every day.

05/05/2026

Sending some your way today and every day.

04/27/2026

Good morning ! One spot up for grabs in our 8-week Restorative class! First class is Wednesday, April 29 at 9:00, then every Friday May 8 - June 19 at 9:00. All levels welcome! Register here https://pcschools.reg.eleyo.com/.../restorative-reformer

04/26/2026

04/23/2026

🌏 This Earth Day, we reflect on our interdependence—the truth that we are not separate from the earth, but a sacred part of its living, breathing whole.