Functional Lifestyles

Functional Lifestyles Movement based Strength and Conditioning
Semi-Private Classes & Personal Training
Nutrition & Accountability
'Pursuit of Balance'

09/21/2026

He's back!

09/20/2026

You're the author, how do you want your story to end 🤷‍♂️

09/19/2026

Every little thing you're celebrating or mourning gets better with a lift

09/18/2026

Sometimes it be like that 😅

09/18/2026

Send help 🆘

09/17/2026

When your trainer says, "you'll never guess what."

09/17/2026

Mind over matter 🦁 heart of a lion

09/16/2026

Me trying to drink water during partner conditioning but it's my turn

09/15/2026

Benefits of the hip thrust only come when these things are done correctly 🍑

09/14/2026

What does the gym build for you?

Address

707 High Street
Palo Alto, CA
94301

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 7pm
Saturday 8am - 11am

Telephone

+16502726558

Website

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