IronFit

IronFit We build durable humans. Coached by experts, on your schedule. Built for real life. Built to last.

POV: it’s officially the last day of our 8 week Legs & Lungs strength cycle! 🥳Kaitlyn is all gas, no brakes entering del...
06/12/2026

POV: it’s officially the last day of our 8 week Legs & Lungs strength cycle! 🥳

Kaitlyn is all gas, no brakes entering deload/retest week. Sean?… his spirit has already been there for a while now, obviously. 😜

(He also squatted 365 for 3 this week. Don’t let the pose fool you.)

06/09/2026

When’s the last time you trained one leg at a time?

Most plans skip it. Two legs, planted, balanced, controlled. Then the trail asks for one leg, on rock, going downhill, at a pace you didn’t pick. ⛰️

Single leg strength. Power. Intensity… The hard stuff that makes the fun stuff doable is the work. What you earn is the freedom to go. And that’s one of the reasons we do what we do! 💪

05/20/2026

Got ‘em! 📸 The gym goes quiet for one second and he’s already on the bike… like a kid in a candy store.

One thing you’ll learn about : he doesn’t write workouts he won’t do. Tuesday’s 15x15 cal Echo Bike Sprint is a staple here for a reason… If you were there, you felt that burn that hurts SO GOOD. If not, it’s ok. The Echo Bike lives here anyways. 😜

05/05/2026

Did you know that we have a Hybrid Training Program? We even have a class that’s coached by our Hyrox Performance Coach, Kailey!

This membership perk is a fully coached session that builds your endurance and your strength together. If you’ve been following us for a while, you know that’s what we’re about… building durable humans so life can be lived. Everywhere, not just in the gym.

This class is for the curious, the beginners, the seasoned, and the ones who just like to show up and grind. 💪 Our “BUILD” phase is every Thursday at 12pm.

Interested? Members, snag your spot in the member app ASAP! Not a member? It’s ok! We like new friends! Send us a message and we will answer questions or get you set up to join in on the hybrid fun.

04/28/2026

The energy in here is different. ⚡️
Hard to explain. Easy to feel when you’re in it.

Want in on this energy? Come and see it for yourself!
Link in bio to set up a visit. 💪

04/14/2026

Tuesdays & Thursdays just hit different. 👀
We aren’t just “coaches at a gym.” We are seasoned experts passionate about guiding you to own your fitness. And with our coached open gym + specialty class model, we use that expertise to take your training even further.
• Functional Range Systems
• Intervals & Mobility
• Hybrid Training
Tier 2 members… take advantage of this! Not a member yet? Come see the difference for yourself. Trust us, this is just a touch of what we have to offer. 💪

04/09/2026

“The Work,” works. 💪

04/01/2026

Strength isn’t always loud.

Sometimes it’s slowing down when you’d rather rush.
Breathing when your mind won’t stop.
Staying in it when it would be easier to check out.

Today, let this be your reminder:
You are capable of more than you think.
Start with your breath. Stay present. Build from there.

03/27/2026

Work shows. And Jen is proof.
Especially in her new IronFit merch!

Be like Jen and shop our online merch store!
(More Spring/Summer items coming soon!)

*Link in bio or DM for the link*

A barbell has a funny way of exposing the truth.If your joints don’t move well… it shows. If your positions aren’t stro...
03/12/2026

A barbell has a funny way of exposing the truth.

If your joints don’t move well… it shows.
If your positions aren’t strong… it shows.
If you skip the boring work… it definitely shows.

That’s why we spend time on things like FRS.

Better joint control → better positions → stronger lifts.

Strength training isn’t just about adding plates and chasing PRs. It’s about building a body that can actually handle the work. Durability.

Address

298 Bastille Drive Unit A2
Pagosa Springs, CO
81147

Telephone

+14322397348

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