Recruit-Her LLC

Recruit-Her LLC Recruiting presentations for club programs also available.

Geared towards female lacrosse players who want to take their game to the next level, we offer training sessions, clinics, camps & recruiting services (3 levels of consulting). Women’s lacrosse company that offers services to improve individual and team skills through personal training sessions. Recruit-Her offers recruiting consulting in order to educate players and parents about the multifaceted recruiting process.

Verbal v Signed CommitmentA verbal commitment, which can happen after September 1st of your junior year, is when your st...
09/07/2026

Verbal v Signed Commitment

A verbal commitment, which can happen after September 1st of your junior year, is when your student verbally agrees to a roster spot for a college before they sign for athletic aid. “Verbal offers” and “verbal commitments” are very exciting, but they aren’t guaranteed, and the commitment is not binding to the institution or you. A verbal commitment does not guarantee an athletic scholarship, and while uncommon, could be rescinded by the college. The main reasons a verbal commitment may not be honored is if there is a coach change, if the student-athlete’s grades drop, or there is some kind of athlete misconduct. A verbal commitment applies to all NCAA divisions, NAIA and JUCO.

In contrast, the Athletic Aid Agreement is a legally binding document for division 1 and 2 schools which outlines the full financial package: athletic scholarships, academic scholarships, merit aid, and need-based aid. Scholarships are typically awarded on an annual basis and are subject to various factors.

The signing period generally starts in November, and there will be specific deadlines and instructions which should be communicated by the coach and/or the compliance office. Before you sign this agreement you should be 100% sure this is the school and the program for you, and you should be accepted academically into the institution! Once the agreement is signed you are fully committed to the program and the school and your recruiting journey ends.

D3 and athletes NOT on athletic scholarships do not sign a financial agreement, however some colleges may provide a celebratory letter for the athlete to sign for school ceremonies.

Good luck!
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**Reminders as you go through the process***A few things to keep in mind for Juniors as you continue working to find you...
09/06/2026

**Reminders as you go through the process***

A few things to keep in mind for Juniors as you continue working to find your college fit.

Good luck!

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I often get asked the difference between official and unofficial visits, and it’s a great question! Essentially it comes...
09/05/2026

I often get asked the difference between official and unofficial visits, and it’s a great question! Essentially it comes down to who pays - if the athlete pays their own way, it’s unofficial; if the athletic department of an institution pays, it’s official.

There are some additional things to understand: Coaches decide whether visits are official or unofficial. If your visits are unofficial this doesn’t mean you are not high on their list, it could be logistics (you live close to the college), a budget issue, or they are saving that option for committed athletes to visit senior year.
Coaches may encourage an athlete to visit campus unofficially so you can learn more about each other, especially if you are on their list. Unofficial visits are a good way to get a feel for campus, the school’s culture, see the dorms and the surrounding area.

If an athlete has financial concerns or is traveling a great distance to visit the school, the coach may offer an official visit to help with costs. Athletes may inquire about this option when setting up a visit.

Rules are updated often, so please be sure to check the NCAA.org website for the most current guidance. NCAA D3, NAIA, NCCAA, and NJCAA all have different rules when it comes to campus visits. Check with the governing body of your prospective colleges.

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***Maximize Your Fall***As you continue to explore opportunities through the fall, prospect days are a great way for you...
09/04/2026

***Maximize Your Fall***

As you continue to explore opportunities through the fall, prospect days are a great way for you to check out programs, and for coaches to see you in a more interactive setting. Prioritize the events you want to go to, and make sure you don’t miss out - fill out their recruiting questionnaire to get on a program’s mailing list, and stay tuned to their social media accounts. We track events in our own database and post many to our story highlights with links.

Seek wise counsel (club coach or recruiting coordinator) to make sure you are attending appropriate fall events. They can reach out on your behalf to see if that particular school is willing to consider evaluating you at their event. If they are working from a narrowed list or have already filled your position, attending a different clinic will be a better option. I highly recommend having schools from all divisions on your list!

Good luck!

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***Take a Breath…***While you may be very anxious for a response from coaches, keep in mind the Fall semester has starte...
09/03/2026

***Take a Breath…***

While you may be very anxious for a response from coaches, keep in mind the Fall semester has started for many and college coaches are helping their current team adjust to school schedules, practices, lifts, conditioning workouts, and individual meetings while juggling 2028 recruits, prospect days and clinics and their own personal lives & families.

It’s a very busy time of year for all.

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***The Day After***So it’s the day after DI contact day. Some things to note, you will probably recognize when you are r...
09/02/2026

***The Day After***

So it’s the day after DI contact day. Some things to note, you will probably recognize when you are receiving an email that shows interest in you specifically. It should say “We saw you play at __________ and liked your (tenacity for ground balls, game IQ etc.)” or something similar and invite you to an upcoming event. It will be different from the more generic marketing “personalized” emails that use your name to invite you to camps and clinics.

Having said that, there will be lots of those marketing emails coming out as coaches recalibrate their short lists, note gaps etc. so lots of opportunities for exposure. Take a look at the schools who expressed interest and make sure you have other programs in that similar ranking range. This usually indicates where you fit from an athletic standpoint.

Reassess if you didn’t hear what you had hoped from the schools on your list, and make a plan for the fall and winter to check out other programs. If it’s your goal to play lacrosse in college, you’ll find a fit.

Good luck!

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It’s September 1st - DI contact day for 2028s. If you are contacted by a school on your list, fantastic!!! If not, remem...
09/01/2026

It’s September 1st - DI contact day for 2028s. If you are contacted by a school on your list, fantastic!!! If not, remember, be patient, and be prepared to pivot.

But above all, remember you are choosing a college to get an education. Continue to do your homework to find a school and program that is right for you. Would you still want to be there even if the coach was no longer with the program?

Today at noon, the gate opens... Good luck on the rest of your journey!

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To all 2028s: wishing you all an excellent Sept 1st. if you are pursuing D1 opportunities! Please remember Sept. 1st. is...
08/31/2026

To all 2028s: wishing you all an excellent Sept 1st. if you are pursuing D1 opportunities! Please remember Sept. 1st. is not the END of the process and doesn’t always dictate or define your journey.

For some, it will be an exciting day and for others there may be some disappointment. This is part of the process and there are options if you want to play in college!! Set appropriate expectations based on the confirmed interest you have or have not received. Keep in mind that confirmed interest from July/August can change. Stay in your lane! Paying attention to everyone else’s process takes energy away from yours.

Continue flexing your resilience muscles, be patient, be realistic and work hard! Do not compare yourself to others. Regroup and expand your list if needed. Consider schools from all divisons! Some programs may reach out that were not on your list. Take the call and be open minded. Communication will begin at 12:00 noon on Sept 1st.

Good luck!

***Be Proactive***After September 1st, if you don’t hear from the program you wanted to, reach out to find out where you...
08/31/2026

***Be Proactive***

After September 1st, if you don’t hear from the program you wanted to, reach out to find out where you are on their list. Send follow up emails 1 week after the contact date. Things tend to shuffle after Sept. 1st and if you are seriously interested in a program that’s a good match for you, you want the coach to know it. Be your own advocate - coaches expect that.

If you did not receive any Sept 1st communication and the coaches do not respond to your follow up email, you are likely not on their list. Ask your club coach or recruiting coordinator to reach out for a final response from the program and move onto other options. If you did not hear from schools on your list it’s time to adjust and target schools in a lower ranking tier or different division. Making sure you are an athletic match with the programs you are target is the key for success with this process.

Good Luck!

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***Ride the Waves***Every program wants to secure blue-chip prospects.  The top 50+ ranked athletes may get offers from ...
08/30/2026

***Ride the Waves***

Every program wants to secure blue-chip prospects. The top 50+ ranked athletes may get offers from many top ranked programs. They can only commit to one. So hang in there as things settle in the days after September 1st. While you may not be in a program’s first wave of contacts, if you are in their second wave and continue to show interest, there is a chance you can be considered for a spot. Most classes typically consist of 2 to 4 two-way middies, 1 to 2 attackers, 1 to 2 defenders, and 1 goalie.

Good luck!

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Owings Mills, MD
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