Briglio Strength

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Briglio Strength Athletic Development and Adult Functional Fitness led by Benjamin Briglio CSCS

11/04/2026

Getting the edge💪🏽💪🏽💪🏽

10/19/2026

Another week of getting after it 💪🏽🏆

Introducing Briglio Strength Athlete of the Month!!!At the end of each month I’m going to be announcing a female and mal...
10/19/2026

Introducing Briglio Strength Athlete of the Month!!!

At the end of each month I’m going to be announcing a female and male athlete of the month!

Winners will receive a Tshirt and an optional individual shout out on the page if the parents and kid both consent!

In a winner I’m looking for weight room performance, on the field performance, consistency, effort, and mentality.

Super excited to announce Octobers winners at the end of the month! Let’s get after it while we have 11 days left 💪🏽🏆

10/11/2026

The King stays perfect!!!! Huge shout out to Easton King for going 9/9 yesterday in the North Florida Open Championships. Easton is now a perfect 27/27 on his attempts with 3 meets under his belt! He continues to be a rising young star in the Florida powerlifting scene! Super excited to see where this sport takes Easton along with how much it improves his primary sport baseball.

Powerlifting is an awesome secondary sport for young athletes. It promotes training with good technique and has major strength benefits as a side effect! Unlike in adults, youth athletes win by completing all of their attempts with perfect technique. This keeps the focus off of going as heavy as possible and makes it more of a competition of technique. Loads are chosen by me as the coach and the kids get to try to go 9/9 with the weights I custom prescribe to challenge them safely.

Yesterday was a really awesome experience and we are definitely going to do more competitions soon!

Feel free to reach out if you think this is something you’d be interested in getting your son or daughter involved in. I’d love to add more kids to the team!!!

Great job Easton!!!!!🥇🏋️

09/28/2026

Gettin explosive over here 💪🏽💪🏽💪🏽

09/27/2026

All the momentum in the world here at 268 Geneva Drive💪🏽

09/12/2026

Getting so crazy over here we needed a pt 2💪🏽🏎️🏁

09/12/2026

Build the engine💪🏽🏎️🏁

08/25/2026

Another monster week in the books here at Briglio Strength 💪🏽🏋️‍♂️

08/16/2026

All the momentum in the world here at 268 Geneva drive 💪🏽😎

Address

268 Geneva Drive
Oviedo, FL
32765

Opening Hours

Monday 5am - 7pm
Tuesday 5am - 7pm
Wednesday 5am - 7pm
Thursday 5am - 7pm
Friday 5am - 7pm
Saturday 5am - 7pm

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