09/06/2026
Climb a tree on the Reformer…… although these girls made it look so graceful…. If you’ve done it before you know it requires a lot of core strength, hamstring flexibility, spinal mobility, balance, and control. Plus trusting yourself……. That first time you extended back….. you wondered if you’d come back up or if you’d fall!? Once that trust is built in yourself….. this becomes one of everyone’s favorites! 🙌🏼