Orleans Yoga

06/04/2026

We’re excited to be part of Orleans First Friday! 🎉

Start the evening with a gentle yoga and meditation class from 4:15–5:30 PM. Purchasing online in advance is highly recommended to reserve your spot.

Then stop by our Open House from 5:30 PM - 7:30 PM to explore the studio, learn more about our classes, enjoy refreshments, connect with each other, and receive 10% off boutique and service purchases made in person that evening.

A wonderful way to explore our offerings and celebrate the vibrant Orleans community. We hope to see you there!

06/02/2026

Fluid Body, Radiant Core
Prajna Yoga Immersion

From the hips and sacrum, to the belly and core, to the whole body, to the inner legs and deep support, each session builds on the one before it — creating a rich and complete weekend of practice with Tias & Surya Little.

While each session can be taken individually, together they offer the fullest experience of the immersion:

🌊 fluidity
🔥 vitality
✨ lightness
🌿 renewal

Join us for the full journey on July 17–18 in Orleans at the Church of the Holy Spirit.

$65 2-hr single session 
$75 3-hr single session 
$270 full immersion 

Registration is open online on our website.

05/31/2026

New class alert! 💪✨

We’re excited to introduce Yoga Conditioning to the schedule!

🗓 Wednesdays | 7:30 AM –8:30 AM with Susannah
🗓 Thursdays | 9:15 AM –10:30 AM with Bevin

Designed for anyone looking to feel stronger and move more confidently, this class offers opportunities to challenge yourself while staying connected to breath, awareness, and intentional movement. Whether you’re hoping to improve balance, build resilience, support your yoga practice, or simply move well for life, Yoga Conditioning meets you where you are.

Expect a supportive atmosphere, thoughtful progressions, and movement that helps you feel capable both on and off the mat.

Ready to try something new? We’d love to see you there.

05/29/2026

New class alert! ☀️

Starting next week, join Jackie every Tuesday and Thursday at 7:30 AM for an energizing early morning practice designed to awaken body and mind, helping you begin the day with vitality, clarity, and calm.

This offering follows our signature Align/Flow format: a dynamic and deliberate practice with precise cueing to alignment and breath. Explore more challenging yoga postures and methods while cultivating strength, focus, and ease in the quiet stillness of the morning.

See you bright and early on the mat. ✨

05/28/2026

Yoga Nidra Summer Series with Lauren

Fridays 6:00 PM- 7:15 PM:
June 12 · July 10 · August 14 · September 11

Balance the energy of summer with deep rest. ✨

Join Lauren one Friday each month this summer for an evening of restorative movement and Yoga Nidra designed to help you slow down, reset, and restore.

Each 75-minute session begins with gentle, grounding movement to release tension and settle the body before transitioning into Yoga Nidra — a guided meditation practice often called “yogic sleep” or non-sleep deep rest (NSDR).

Supported by neuroscience, Yoga Nidra helps regulate the nervous system, reduce stress, and invite the body into a deeply restorative state of rest while the mind remains softly aware.

No prior experience with yoga or meditation is needed. Simply come as you are and allow yourself space to rest well. Feel free to bring anything that helps you feel cozy and supported — blankets, pillows, and eye masks are all welcome. 🤍

Register online or in studio. Members get 10% off. 

All Levels
Cost: $30

05/26/2026

At Orleans Yoga, our schedule offers a variety of class styles rooted in classical yoga principles with a contemporary approach to movement, mindfulness, strength, and sustainability.

You’ll find practices that emphasize:
• precise, thoughtful instruction
• contemplative awareness
• strength and stability balanced with ease and calm
• purposeful, sustainable movement

We’re also excited to introduce a few new offerings to the schedule, including Yoga Conditioning and Sunrise Align/Flow. More to come on these classes!

We’ve also updated Jenna’s Gentle Yoga to Tuesdays at 9:15 AM.

Whether you’re looking to build strength, improve mobility, reconnect to your practice, or explore a more mindful approach to movement, there’s a place for you here.

Swipe through to explore our class styles and updated schedule. 🤍

05/22/2026

Memorial Day News + Updates☀️
https://conta.cc/4wIjPzx

Email from Orleans Yoga News + Updates from Orleans Yoga // May 2026 Memorial Day Greetings! The unofficial start of summer 2026 is here, and we're delighted to see our summer community back in the st

05/21/2026

Memorial Day Weekend is here, and we’re ready for summer on the Cape. ☀️

We’ll be running our regular schedule Friday through Sunday, with morning classes as scheduled on Monday. Please note our 4:15 PM and 5:45 PM classes are canceled for the holiday.

You can also take advantage of the Summer Unlimited Pass starting on Friday.

Whether you’re visiting for the weekend or here all season long, we’d love to practice with you.

See you on your mat. 🤍