Employee Wellness Program - OCPS

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Employee Wellness Program - OCPS

This is the official page for the OCPS Employee Wellness Program in Orlando, FL.

Orange County Public Schools believes that a healthy staff can more effectively perform their assigned duties and model appropriate wellness behaviors to students. The OCPS Employee Wellness Program (EWP) is designed to reach all employees at various levels of interest and need. Since we are self-insured, we strongly support wellness activities that encourage our employees to play an active role in their own health status. We offer preventive and disease management activities in two parallel tracks of complementary services (clinical/non-clinical). Both tracks offer a full continuum of prevention, early detection and health maintenance components.

10/28/2026

Explore the wide-reaching benefits that come to us when we treat others and ourselves with kindness.

🗓Wednesday, Nov. 4
🕓2 p.m.

🔗Log in to register for this seminar at:
www.Cigna.com/EAPWebcasts

10/28/2026

4 Ways to Take Charge of Your Breast Health
1. Know Your Risk - Talk with your healthcare provider about
your personal and family health history.
2. Stay Up to Date on Screenings - Ask your provider when breast cancer screening is right for you.
3. Know What’s Normal for You - Pay attention to changes in your breasts and share any concerns with your healthcare provider.
4. Support Your Overall Health - Stay active, eat a balanced diet, limit alcohol, and make your health a priority.

10/27/2026

Hospital Homebound Esteem Academy show their support for breast cancer awareness during their Pink Out Day!

10/26/2026

Wearing pink in October brings awareness to breast cancer each year, but it's more than a fashion statement. Be sure to perform a monthly self-check and have an annual screening. Take a look at these photos from Clay Springs Elementary - OCPS, Dover Shores Elementary - OCPS and Luminary Elementary - OCPS.

10/21/2026

Psychology Today reports what you probably already know… animals improve your mood. Even watching animals via the internet can lower stress. Take a minute to watch Zura and her five cubs at the Smithsonian National Zoo and Conservation Biology Institute. We think you’ll enjoy it.🐾

🔗

The Cheetah Cub Cam streams live from the Smithsonian Conservation Biology Institute in Front Royal, Virginia.

10/16/2026

The Orlando Health Center for Health Improvement offers FREE webinars!

Healthy Living for Women Across the Lifespan
🗓 Wednesday, Oct. 21
🕓 12 – 12:30 p.m.

Women's health needs change throughout life, from the reproductive years through menopause and beyond. This class explores how nutrition, preventive care, and physical activity support health at every stage. Participants will learn about key physiological changes and evidence-based strategies to promote healthy aging, maintain function, and reduce chronic disease risk.

🔗 Register here: https://us06web.zoom.us/webinar/register/WN_Pylp5fWBQoOd1qbFzixjRQ #/registration

10/15/2026

Make the holidays less stressful this year. Join PeopleOne Health for a live webinar.
🗓 Wednesday, Oct. 21
🕓 1 p.m.
🔗 bit.ly/Holiday-Resources-Webinar

Navigating the holiday season shouldn’t feel like a solo mission.

The holidays bring a lot of joy — but let’s be honest, they can also bring stress, burnout, and extra challenges. Join us for an empowering live webinar: Mental Health & Food Resources for the Holidays, hosted by Health Coach Stephanie Alvarado alongside special guest speakers Shari Green and Troy Nielsen from Next Step Counseling Center!

Here is what we’ll cover:
• Mental Well-Being: Practical ways to manage holiday stress and make everyday choices feel lighter.
• Knowing When to Reach Out: Simple steps on how and when to ask for help when you need it most.
• Community Resources: Essential information on food insecurity support available through Second Harvest Food Bank.
• Your Holiday Action Plan: Walk away with a personal, simple "support plan" to keep you grounded all season long.
• Whether you need practical tools for your emotional health or want to learn about community resources, this session is built to support you.

Register here: bit.ly/Holiday-Resources-Webinar

Address

445 W. Amelia Street
Orlando, FL
32801

Website

https://www.ocps.net/fs/risk/insurance/Pages/EmployeeWellnessEmployeeAssistance.aspx

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