Cardio Tennis

05/18/2026

National Hit to Be Fit weekend was a huge success and we kicked it off Friday night .nationalcampus with 160 athletes on 20 tennis courts in celebration of National Tennis Month! How have you been celebrating tennis this month?! Let’s keep celebrating each other and our favorite racquet sport all year long! 🙌🎉🫶

02/24/2026

Join us and celebrate the health and wellness benefits of TENNIS, during National Hit to Be Fit weekend. Register to host an event, find a place to play, ask your home facility to host. Linktr.ee/cardiotennis.

04/17/2025

May is National Tennis Month! Host an event, find a place to play.

04/12/2025

Celebrate the incredible health and wellness benefits of tennis on this special day, featuring red ball tennis and cardio tennis triples for a fun and engaging workout. All fitness and skill levels are welcome to join in and experience the transformative power of tennis. Find your perfect court at usta.com/nationaltennismonth.

05/21/2024

05/08/2024

May 19th is National Hit to be Fit day! Find a place to play or join us in Lake Nona, FL. Visit linktr.ee/cardiotennis

05/01/2024

National hit to be fit day is all about inclusivity, wellness and experiencing how easy and fun tennis is. The event features Adult Red Ball Tennis and Cardio Tennis Triples. Find an event near you at usta.com/nationaltennismonth

03/19/2024

Join hundreds of facilities across the country to celebrate National Hit to be Fit day. For more info visit. If you love cardio tennis share this with your facility or coach. https://www.cardiotennisinstructor.com/NationalHTBF

01/22/2024

Registration is still open:)

For tennis and fitness professionals who want to learn the best techniques to properly deliver the Cardio Tennis Workout