10/27/2026
From the latest blogpost by Alison:
Lately, I’ve been seeing so many fitness trends having their moments in the sun. Overall, I think it’s great! I personally love that strength training is finally getting its accolades. Pilates, reformers, sculpt classes, all of it has its benefits. Ultimately, as a person who appreciates the importance of movement, it’s all good. There is room for all of it. I want to address some ways you can help your favorite local yoga studio (hiiii) and why yoga is needed now, more that ever.
Want to read the whole post? Click here: https://onetreeyoga.com/blog/2026/10/24/we-need-yoga-support-your-local-studio-by-alison-tigges