The Yoga Path

The Yoga Path A yoga school where people of all abilities can embark on a journey of self-discovery to explore interrelations of the body, the mind, and the spirit.

The Yoga Path is an Omaha yoga school where students of all levels and abilities can embark on a journey of self-discovery, learn more about life, and become more fit physically, mentally, and spiritually.

Instructions before visiting EarthJames McCrae A poem for the soul's journey "In the event that you wake upand find your...
02/11/2026

Instructions before visiting Earth

James McCrae A poem for the soul's journey "In the event that you wake upand find your soul separated from sourceand manifest into material form, don’t panic.Your condition is only temporary. You have been selected for the opportunityof human incarnation. This 3D simulation is designedto break up the monotony of eternityby giving you a fully immersive experience…...

James McCrae A poem for the soul’s journey “In the event that you wake upand find your soul separated from sourceand manifest into material form, don’t panic.Your condition is only temp…

Valentine's Day classes at the Yoga Path: Join Mark 9:30-11am for Level I or Kim 5:15-6:15pm for Hot-ish Vinyasa (all le...
02/13/2022

Valentine's Day classes at the Yoga Path: Join Mark 9:30-11am for Level I or Kim 5:15-6:15pm for Hot-ish Vinyasa (all levels). Drop-ins welcome or sign up through the website.

“For Calling the Spirit Back from Wandering the Earth in Its Human Feet” by Joy Harjo Put down that bag of potato chips,...
01/04/2022

“For Calling the Spirit Back from Wandering the Earth in Its Human Feet” by Joy Harjo

Put down that bag of potato chips, that white bread, that bottle of pop.

Turn off that cellphone, computer, and remote control.

Open the door, then close it behind you.

Take a breath offered by friendly winds. They travel the earth gathering essences of plants to clean.

Give it back with gratitude.

If you sing it will give your spirit lift to fly to the stars’ ears and back.

Acknowledge this earth who has cared for you since you were a dream planting itself precisely within your parents’ desire.

Let your moccasin feet take you to the encampment of the guardians who have known you before time, who will be there after time. They sit before the fire that has been there without time.

Let the earth stabilize your postcolonial insecure jitters.

Be respectful of the small insects, birds and animal people who accompany you.

Ask their forgiveness for the harm we humans have brought down upon them.

Don’t worry.

The heart knows the way though there may be high-rises, interstates, checkpoints, armed soldiers, massacres, wars, and those who will despise you because they despise themselves.

The journey might take you a few hours, a day, a year, a few years, a hundred, a thousand or even more.

Watch your mind. Without training it might run away and leave your heart for the immense human feast set by the thieves of time.

Do not hold regrets.

When you find your way to the circle, to the fire kept burning by the keepers of your soul, you will be welcomed.

You must clean yourself with cedar, sage, or other healing plant.

Cut the ties you have to failure and shame.

Let go the pain you are holding in your mind, your shoulders, your heart, all the way to your feet. Let go the pain of your ancestors to make way for those who are heading in our direction.

Ask for forgiveness.

Call upon the help of those who love you. These helpers take many forms: animal, element, bird, angel, saint, stone, or ancestor.

Call your spirit back. It may be caught in corners and creases of shame, judgment, and human abuse.

You must call in a way that your spirit will want to return.

Speak to it as you would to a beloved child.

Welcome your spirit back from its wandering. It may return in pieces, in tatters. Gather them together. They will be happy to be found after being lost for so long.

Your spirit will need to sleep awhile after it is bathed and given clean clothes.

Now you can have a party. Invite everyone you know who loves and supports you. Keep room for those who have no place else to go.

Make a giveaway, and remember, keep the speeches short.

Then, you must do this: help the next person find their way through the dark.

- from “Conflict Resolution for Holy Beings” by Joy Harjo (2015)

Week 20 Poses (Sanskrit) Poses (English) 1 Samasthiti/Tadanasa Mountain pose 2 Gomukhasana Cow-face pose standing 3 Pasc...
01/20/2021

Week 20 Poses (Sanskrit) Poses (English) 1 Samasthiti/Tadanasa Mountain pose 2 Gomukhasana Cow-face pose standing 3 Paschima Baddha Hastasana Back Bound Hands To Forearms pose 4 Vrksasana Tree pose 5 Utkatasana Fierce or chair pose 6 Utthita Trikonasana Triangle pose 7 Virabhadrasana I Warrior 1 pose 8 Ardha Chandrasana...

Week 20Poses (Sanskrit)Poses (English)1Samasthiti/TadanasaMountain pose2GomukhasanaCow-face pose standing3Paschima Baddha HastasanaBack Bound Hands To Forearms pose4VrksasanaTree pose5UtkatasanaFie…

As part of our practice of "Cultivating the Spiritual Dimension" in our life, please take the time to listen to this Pod...
09/02/2020

As part of our practice of "Cultivating the Spiritual Dimension" in our life, please take the time to listen to this Podcast. I comes from a program called To the Best Of Our Knowledge. This particular program is entitled: The Secret Language Of Trees. Here is the link to that Podcast

As part of our practice of “Cultivating the Spiritual Dimension” in our life, please take the time to listen to this Podcast. I comes from a program called To the Best Of Our Knowledge.…

Address

7641 Pacific Street
Omaha, NE
68114

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm
Saturday 8am - 5pm
Sunday 8am - 5pm

Telephone

+14029052295

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