ARCC Dynamics

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ARCC Dynamics I am a behavioral and pattern strategist.

I help individuals, leaders, and organizations build resilience, manage stress, and create meaningful change through greater awareness and intentional action without depending on a system or program.

27/10/2026

Grateful for the opportunity to facilitate a 90-minute ARCC Method pilot session with the first responders at the First Responders Foundation in Omaha.

We explored how stress influences behavioral patterns and practiced ways to recognize those patterns, regulate our responses, and make more intentional choices under pressure.

Thank you to the participants for their perspectives, engagement, and feedback, and to the Foundation for welcoming this work. I look forward to the opportunity to return after the holidays.

19/08/2026

Sometimes change happens to you. Sometimes change has to come from you. Part 4.

19/08/2026

Sometimes change happens to you. Sometimes change has to come from you. Part 3.

19/08/2026

Sometimes change happens to you. Sometimes change has to come from you. Part 2.

19/08/2026

Sometimes change happens to you. Sometimes change has to come from you. Part 1.

17/08/2026

Is the coach good and client intentional?

10/08/2026

Growth sometimes requires discovering what others can see about us that we cannot see ourselves. The Johari Window provides a simple way to explore blind spots personally, professionally, and as a leader.

09/08/2026

Being interrupted, dismissed, or talked over can become a pattern. You’ve learned to back down to keep the peace.

07/08/2026

Why your composure matters at work.

05/08/2026

The importance of mindfulness at work and an exercise to try.

Address

319 S. 17th Street, Suite #408

68102

Opening Hours

Monday 08:00 - 17:00
Tuesday 08:00 - 17:00
Wednesday 08:00 - 17:00
Thursday 08:00 - 17:00
Friday 08:00 - 17:00
Saturday 08:00 - 12:00

Telephone

+14027391220

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