Atlas Yoga

Revolutionize Your Holistic Health

09/03/2026

✨ ATLAS IS HIRING YOGA TEACHERS ✨

We’re looking for experienced, dependable yoga teachers to join the Atlas team and take on consistent weekly classes.

We’d especially love to connect with teachers who:

🔸 Are trained in vinyasa, power flow and/or sculpt
🔸 Feel comfortable teaching in a heated studio
🔸 Bring their own authentic voice while creating a welcoming, inclusive experience
🔸 Are dependable & interested in becoming a consistent part of our community

Early-morning and other recurring class opportunities are available. Applicants should have a 200-hour yoga teacher certification; prior teaching experience is preferred.

Interested — or know someone who might be a great fit? Send us a DM with your training, teaching experience and general availability. Auditions will be scheduled soon.

Please share and help us spread the word! 🌐🩵

09/01/2026

Yoga is a practice you can carry with you wherever life takes you.

You can teach it. You can share it. Or you can simply live it.
In spring 2027, we’ll introduce Atlas 200, an immersive 200-hour yoga teacher training created for those who feel called to teach — and for those who simply want to deepen their understanding of the practice.

Together, we’ll explore the foundations of yoga while developing the knowledge, confidence, and personal connection needed to carry the practice beyond the mat.
This is only the beginning. We’ll be sharing much more soon, including dates, faculty, program details, and an opportunity to join us for a Q&A.

08/31/2026

As we shift out of our summer schedule, we’re making a few small seasonal adjustments — but most of the schedule you know and love isn’t going anywhere.

✨ Weekend mornings will begin at 8AM
✨ Fridays → 6AM + 9AM
✨ NEW Thursday 9AM Power with Kim → September 10

A little simplifying, a little something new, and lots of your regular Atlas favorites staying exactly where they are.

See you on the mat 🧡

08/28/2026

SEPTEMBER SHIFT — 50% Off Your First Month of Unlimited 🧡

We’re going to offer ❗️ FIVE ❗️three-month Unlimited Memberships with the first month 50% off.

Must be purchased September 1–7, or before all 5 are claimed.
Membership can begin anytime during September; it doesn’t have to start during the first week of September.

🔸 First month: $102.50
🔸 Months 2 + 3: $205/month
🌐 Only 5 available — first come, first served

✨ Use code “FIFTYOFF” @ check out to reserve yours!

08/09/2026

Experience the magic of a Moon Flow with Annie Plowman the next 2 Wednesdays- Slow down, soften, + reconnect through stillness 🌙 🧘

📍 Wednesdays @ 5:30 PM

⏰ 75 min

07/20/2026

☕️ Post-Class Coffee ☕️

🔸Atlas Yoga X Clove & Cedar Coffee 🔸

Following Kim’s 9AM Power Flow, hang around the studio to enjoy a Clove & Cedar Cold Brew Coffee ☕️

Reserve your spot today! 🤸🏽‍♀️

📍 Monday, 8/3

07/11/2026

We’re so excited to officially open registration for ROOTED — our inaugural 50-Hour Yin Yoga Teacher Training, created in partnership with ECE Yoga ✨

Whether you’re looking to become a teacher, deepen your personal practice, or simply slow down & reconnect, this immersive training is designed to help you do just that.

Registration is now open! 🌀

Tuition
• Pay in Full (Cash/Check): $950
• Early Bird (July 11–31): $995
• Regular Tuition: $1,195
• Payment plans available.

✔️ Limited to 12 participants to create an intimate, supportive learning experience.

Join us this fall as we explore the art of stillness, mindful movement, meditation, anatomy, philosophy, sequencing, & the powerful practice of holding space—for yourself and for others.

We can’t wait to share this journey with you.

07/06/2026

Experience the structure of Ashtanga with a creative, airy approach that balances discipline & freedom led by Leah Adams, yogi, yoga teacher, movement lover 🌀

Perfect for students curious about Ashtanga or experienced practitioners looking for a fresh perspective, this class honors the tradition of the Primary Series while incorporating a modern, music-infused flow.

ALL levels welcome 🫶

📅 Friday, July 24th- 11 AM

💰 $40 Public | $30 Atlas Members

07/03/2026

⭐️ COMMUNITY CLASS ⭐️ staceyfreebery ✨

🌎 Earth Flow 🌏

📅 Friday, July 17- 5:30

💰 FREE

Steady & strong, Earth Flows offer a moderate-pace rooted in breath & alignment. Come build strength, flexibility, & focus through grounded movement with Stacey 🧘‍♂️

Reserve your spot now! 🌐🩵

07/01/2026

It’s finally here ✨ 🌱

We’re so excited to introduce ROOTED— our inaugural 50-Hour Yin Yoga Teacher Training, created in partnership with Monica Washburn of ECE Yoga.

Whether you’re looking to teach or simply deepen your personal practice, ROOTED is an invitation to slow down, reconnect, & explore the power of Yin.

Blending Yin philosophy, functional anatomy, meridian theory, & lived experience, this training offers meaningful insights, practical tools, & those ‘aha’ moments that deepen understanding & uplift both practice & teaching.

🌿 FREE Information & Q&A

📅 Saturday, July 11

Come meet Monica & Jake, learn more about the training, & ask any questions you have.

Registration + Early Bird Pricing open July 11 ‼️

Address

118 Atlantic Avenue Suite 402
Ocean View, DE
19970

Website

http://www.atlasyogahealing.com/

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