11/03/2026
🥊 BOXING BASICS: GUARD TUTORIAL 🦁
Before the power. Before the speed. Before the knockout highlights.
It starts with your STANCE and your GUARD.
Coach Kahlil “God’s Warrior” Smoot breaks down the foundation every fighter needs, right here at the Lion’s Den in Ocala, FL:
✅ Feet set, stance balanced
✅ Jab hand in front, power hand loaded in the back
✅ Hands UP, chin protected
✅ Stay tight so you can guard the body AND fire back
Most people want to skip the basics. Champions master them. 💯
Save this for your next session and tag someone who needs to tighten up their guard 👇
📍 Lion's Den Boxing & Performance Club| 2535 NE 36th Ave, Ocala, FL 34470
📞 Call/Text: (352) 353-6964
🌐 Website: https://lionsdenocala.com
📧 Email: [email protected]