SheCoast Multisport

06/18/2026

Super early bird pricing for our New England Womxn's Trail Multisport Festival is valid through this Friday, June 19th.

Join us for a day of community, movement and adventure in Pawtuckaway State Park on Saturday, September 26th!

Participants can choose 1, 2 or all 3 sports. Or, grab your friends and do a relay!

Learn more and sign up at the link below. Got questions?? Reach out to Anne at [email protected], or send us a DM.

https://runsignup.com/Race/NH/Nottingham/NewEnglandWomensMultisportFestival

06/16/2026

We are excited to team up with the Salty Women and Trail Mixers groups for a Womxn's bike skills clinic one week from Thursday at Bird Dog in Greenland! See details below, and visit the link to register!

Thursday, June 25
5:30 pm
Bird Dog Farm & Cidery, Greenland, NH
Join us afterward for a refreshing cider or NA beverage and some snacks!


This clinic is for riders who want to feel more confident and in control on the bike - whether you're working on the basics or ready to push into more advanced territory. We'll cover a range of skills together: starting and stopping smoothly, cornering, riding in a straight line, one-handed riding, grabbing a water bottle on the move, and group riding skills. And, we're doing it all on a field, far away from asphalt and traffic!

We'll have groups for newer and more experienced riders so you can work through drills at your own pace in a supportive, low-pressure environment. No matter where you're starting from, there's something here for you.

Any bike welcome - road, gravel, hybrid, mountain bike, etc.

Email Anne at [email protected] with any questions.

https://runsignup.com/Race/NH/Greenland/WomxnSBikeSkillsClinic

06/08/2026

Our open water swim clinic is this coming Sunday, 6/14 and we have 2 spots left!

Sunday, 6/14, 9-10:30 am
Lake Gardner, Amesbury, MA

Year after year, our swimmers tell us that they leave our clinics feeling more confident and prepared for their open water adventures. Whether your goals for open water are improved performance, increased enjoyment, or both, we hope you'll join us!

Open to beginner and intermediate open water swimmers, or advanced swimmers who would like to improve their efficiency and performance in the open water. Participants will be split into groups according to comfort and experience level.

Skills will include race entries/exits, efficient sighting, navigating swimming through a crowd, cornering, surging, drafting, managing race day anxiety, and more!

Learn more and grab your spot here: https://runsignup.com/Race/MA/Amesbury/Swimbikeruntransitionclinics

06/01/2026

We are thrilled to announce the return of The Tri Squad, a group training program for womxn! We had such a blast training together last year, and are excited to bring back this program with some awesome additions.

This 10 week program is for anyone doing a late season (August/September) Sprint or Olympic Tri. The program will include a training program by Tri It Your Way Coaching, nutrition workshop with RD Briana Bruinooge, a 1:1 functional strength session with PTA Bryan Waltimyer from Roots Integrative Therapies, info and resources you need to feel ready for your event, a community to train with, Q&A calls, meetups, deep discounts on swim and transition clinics and more.

Whether you're newer to triathlon and looking for guidance on how to train, or you've got some experience and are looking to level up your training, we invite you to join us!

We kick off the week of June 28th, and early bird pricing is valid through June 8th. Learn all about it and register at the link below.

The Tri Squad is open to any individual who identifies as a womxn including cis, trans, non-binary, or any female-identifying persons. You do not have to be a SHEcoast member to join us!

Got questions? Email [email protected]

https://runsignup.com/Race/NH/Exeter/TriSquad

05/31/2026

Good times this morning at Landshark. Swimming, cheering, volunteering, shooting photos, our team had a great time!

As always, a stellar event put on by

05/29/2026

Calling all local businesses!

Would you like to be a part of our 4th annual Womxn’s Trail Multisport Festival on September 26th?

This is a wonderful opportunity to share what you do with a fantastic community of active womxn. We’d love to talk to you about sponsoring this incredible event.

We prioritize partnering with businesses that align with our mission to provide community, support and a welcoming environment to all active womxn. If this mission excites you, please reach out!

To learn more, reach out to [email protected], or send us a DM!

05/26/2026

SHEcoast Multisport, Great Bay Masters and Tri It Your Way Coaching are teaming up to host an open water swim meetup this Saturday. This event is open to all swimmers and we invite you to join us!

This is a great opportunity to meet other swimmers, get prepped for Landshark or another open water event, and practice your open water skills under the watchful eye of lifeguards. We hope to see you there!

Saturday, 5/30, 10 am
Lake Gardner, Amesbury, MA
Swimmers should be comfortable swimming 200 yards nonstop (any stroke, any pace) to join.

Registration link with additional below.

For safety purposes, all swimmers must be able to swim 200 yards nonstop to join in this meetup (any stroke, no pace requirements).

Please note, this event is NOT a swim clinic. While there will be lifeguards on paddleboards, our primary goal is helping to keep the swimmers safe and helping to connect the swim community, so there will not be a clinic portion at this event. If you’re looking for instruction, join our clinic on June 14th!

https://runsignup.com/Race/MA/Amesbury/AugustMeetup

05/20/2026

We are thrilled to announce the return of The Tri Squad, a group training program for womxn! We had such a blast training together last year, and are excited to bring back this program with some awesome additions!

This 10 week program is for anyone doing a late season (August/September) Sprint or Olympic Tri. The program will include a training program by Tri It Your Way Coaching, nutrition workshop with RD Briana Bruinooge, a 1:1 functional strength session with PTA Bryan Waltimyer from Roots Integrative Therapies, info and resources you need to feel ready for your event, a community to train with, Q&A calls, meetups, deep discounts on swim and transition clinics and more.

We kick off the week of June 28th, and early bird pricing is valid through June 2nd. Learn all about it and register at the link below.

The Tri Squad is open to any individual who identifies as a womxn including cis, trans, non-binary, or any female-identifying persons. You do not have to be a SHEcoast member to join us!

Got questions? Email [email protected]

https://runsignup.com/Race/NH/Exeter/TriSquad

04/30/2026

Come on out this season to prepare for your best open water season yet!

Our open water skills clinic (in the pool) is this Sunday! If you have open water plans this year, we hope you'll join us to practice all the skills you'll need for a great open water experience.

We'll cover skills including sighting, "seeding" strategy, managing race anxiety/panic in the water, various race starts, surging, passing, cornering, drafting and swimming in crowded/choppy waters. All levels of open water experience are welcome - you need to be able to be able to tread water.

Sunday, 5/3, 9-10:30 am
Newburyport YWCA

Got questions? Not sure if this is the right clinic for you? Reach out via DM or email anne@triityourway.

Learn more and register:
https://runsignup.com/Race/MA/Newburyport/4WeekSwimTechniqueClinic90minuteOpenWaterSkillsClinic

03/17/2026

Raising a glass and Poptarts (in honor of the main source of nutrition found in memoir “Becoming Odyssa”) at our SHECoast book club!

Thank you to all who came out. Loved chatting about prepping for big events, what gear we find essential, what we find in ourselves when pushing hard, mantras, and more!