Boston Athletic Training

Boston Athletic Training Boston Athletic Training is a company that we started in 2016. Reach out for more info!

We have been training athletes from all over MA over the past 8+ years in everything from basketball and football skills training to speed and strength.

09/23/2026

Sneak peak into a session with a talented 7th grade D-lineman named Jackson.

Only 3 sessions in with Jackson and it's obvious this kid is hungry and has tremendous potential as an athletic lineman with good size at just 13 years old!

09/17/2026

Build the perfect RB, but you can only choose ONE elite trait:
Burst • Vision • Contact balance • Cutting ability

09/17/2026

Speed isn’t always about being faster 👀

Sometimes one small mistake is costing your athlete time every rep.

Parents, did you catch it?

Avery Woods has been putting in the work with BAT for years and now she’s continuing to raise the level.A 10th grader at...
09/17/2026

Avery Woods has been putting in the work with BAT for years and now she’s continuing to raise the level.

A 10th grader at Newton South, Avery competes as a goalkeeper for Scorpions ECNL 2010 while also playing varsity lacrosse. She’s been training with Boston Athletic Training since 7th grade, building toward her goal of playing college soccer.

Long-term development. Multi-sport athlete. Bigger goals ahead. 🔴⚫️

09/16/2026

Your kid is the WR… what are you telling them after this rep? 👀🏈

Parents 🤝 Coaches what needs to change?

09/16/2026

Speed is measurable. Speed is trainable. The question is—how fast are you really?

Boston athletes, come find out.

📍 Boston Athletic Training
⚡ Speed • Agility • Athletic Performance

09/16/2026

DB didn’t need to guess the route… the WR told him with his feet. 👀

Bad steps at the line = DB stays in control.

For WRs, the first few steps have to actually threaten the defender. No wasted movement. No false speed. Make him believe you can beat him vertically.

Parents: what would you tell the WR to fix here? ⬇️

📍Boston Athletic Training

09/16/2026

Meet Colton 😂 Part 2

We caught up with Colton after another day of putting in work at Boston Athletic Training.

Boston athletes are different 😂💪

📍 Boston, MA
⚽️🏈 Youth Sports Performance Training
Follow Boston Athletic Training for more athlete interviews + training

09/16/2026

Watch the rep closely 👀 What would you fix first?

Speed isn’t just about running fast. The small details matter.

📍 Boston Athletic Training
👇 Drop what you noticed in the comments

📢 This weeks spotlight goes to Bakary Jallow - Senior Defensive Back out of Worcester Academy. Bakary recently committed...
09/16/2026

📢 This weeks spotlight goes to Bakary Jallow - Senior Defensive Back out of Worcester Academy. Bakary recently committed to Colby College following an impressive junior campaign last fall.

Bakary has all the tools to play at a high level with speed, strength, technique and a willingness to lay the boom!

Since joining the program at the start of 2026, Bakary has been a regular - driving in from Worcester to get his work in whether its a 1 hr speed group, skills work or a full on compete day!

Final Season and You have put the work in kid.

Go be great!

Address

90 Lincoln Street
Newton, MA
02461

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 9am - 9pm
Sunday 11am - 3pm

Telephone

+18573138442

Website

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