What are the opening hours?

Monday 9am - 5pm 6pm - 7pm Tuesday 9am - 5pm Wednesday 9am - 5pm 6pm - 7pm Thursday 9am - 5pm 6pm - 7pm Friday 9am - 5pm Saturday 9am - 5pm

Thrive Embodied Arts

Home
United States
Newton, NJ
Thrive Embodied Arts

Call Directions Website Contact the business

Thrive is a pole dance, movement and creative arts studio that welcomes all ages, shapes, sizes & or

10/28/2026

Kat watched us from the outside for five years. 🖤

She passed the studio. She read every newsletter. She was curious, but life was full. She’s a parent with a full-time job and a hundred things on her plate, until one day she realized she was running on empty and needed something that was just hers.

She was looking for a yoga studio. She found a pole studio, and she gave it a try anyway.

Now she’s doing things she never thought her body could do. She’s not athletic. She’s never played a sport. And she’s having a blast.

If you’ve been watching from the outside, curious and waiting for the right time, let Kat’s story be your sign. You don’t have to be young, fit or experienced. You just need a curious heart.

Join our waitlist for 2027. Link in bio.✨

10/25/2026

Somewhere along the way we learned to wait until the feelings went away.

Until the nerves settled. Until the doubt got quiet. Until we felt ready enough, confident enough, put together enough.

But the feelings don’t have to leave for you to move. You can be nervous and show up. You can be scared and say yes. You can bring all of it with you.

That’s what doing it anyway looks like. And it’s what we practice here.

You can feel all of it and still go. The nerves. The excitement. The what-ifs. The little voice saying maybe next time.

Bring every bit of it with you. We’ll hold the space.

Join our waitlist for 2027 through the link in bio. There’s so much waiting for you here. 🔮✨

10/23/2026

If you could write a note to the woman you were on your very first day, what would you tell her?

Drop it in the comments below for the women who are on the edge of their own day one. ✨

10/22/2026

If you’ve ever taken a class at Thrive, you’ve felt the personal benefits. Our members have shared with me everything from improvement in digestion, energy and mental health, to shifts and decisions in careers and relationships they’ve been sitting on for decades.

I’m about to nerd out, so stay with me. 🤓

Women are wired for sensuality. We have more nerve endings per square centimeter than the opposite s*x, and have all heightened senses except for one - sight. Women and men have different ocular cells; men see more movement and lines for hunting, women more depth and texture and color for gathering. No bu****it, actual research. Cool right?

We are built for sensuality yet our sensual nature is… “too provocative.”
Go figure. 🙄

BUT get this!

Did you know that dance is rated as the #1 movement modality for longevity and health? Beyond running, lifting weights, yoga or tai chi.

According to a landmark study published in the New England Journal of Medicine, frequent dancing can reduce the risk of developing dementia by 76%. 🧠 👣

So you might round the corner from the Adam’ street lot and hear Candy Shop coming through the front doors of Thrive Embodied Arts, but all the hip undulation, nostalgic dance moves and music and singing on the top of our lungs while we twirl around a stationary metal object in our little witchy den isn’t just about art and joy…turns our shaking your Laffy Taffy is about the science too.

Now, I don’t personally need science to know what movement and dance has done for my life and others, but I am here to show you in any way I can, it’s probably what’s missing from yours. So if I have to read medical journals on Friday nights to share the information that gets your ass through our door, I’m fu***ng here for it.

All our Beginner Sessions for new students are full for the rest of the year, but our waitlist for 2027 is ready for you!

See you soon! 🍬

10/21/2026

Cari has been with us since 2022. 🖤

Her first class wasn’t even the Beginner Experience. It was our Wild Within series. She came looking for magic, for support, for a place with zero judgment.

And somewhere along the way she found all of it. Plus something she didn’t expect. Her inner child.

This is what happens when women give themselves permission to just show up. Not perfect. Not ready. Just willing.

If any part of her story resonates with you, this is your sign.

Join us for the Witchy Beginner Experience on October 29th. The last Beginner Experience of the year.

We have limited spots left. Link in bio to join. ✨

10/18/2026

We don’t believe in keeping the good stuff to ourselves.

The philosophy, the magic, the permission, the truth about what actually happens when a woman starts moving her body for herself instead of for everyone else — all of it is yours from the moment you walk through our door.

There’s no prerequisites. No earning your place. No waiting until you’re ready enough or small enough or experienced enough.

Just come. That’s always been enough.

Join us for the Witchy Beginner Experience on October 29th. The last Beginner Experience of the year. Grab your spot through the link in our bio!

10/16/2026

Life is too short to stay in your head.

Too short to keep putting yourself last. Too short to spend another year wondering what it would feel like to finally give yourself permission to just... be.

This is what happens when women walk through our door and let themselves exhale for the first time in a long time. Where they leave behind the performance and the pressure. Where there’s just movement, community and a whole lot of magick.

The Witchy Beginner Experience is happening October 29th. The last Beginner Experience of the year. And we want you in the room. Link in bio to join. ✨

10/13/2026

Barbie found us through a friend. One workshop turned into a phone call. One phone call turned into three years. 🖤

What she found along the way wasn’t just a movement practice. It was a room full of women quietly carrying the same things she was. Anxiety. Family stuff. The daily weight of just being a freaking human.

And somewhere in that shared understanding, something in her finally exhaled.

That’s what an hour at Thrive can give you. Not an escape from your life. A reminder that you are not carrying it alone.

Join us for the Witchy Beginner Experience on October 29th. The last Beginner Experience of the year before we open the 2027 waitlist.

Link in bio ✨

Address

180 Spring Street
Newton, NJ
07860

Opening Hours

Monday	9am - 5pm
	6pm - 7pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
	6pm - 7pm
Thursday	9am - 5pm
	6pm - 7pm
Friday	9am - 5pm
Saturday	9am - 5pm

Telephone

+19739336311

Website

http://www.thriveembodiedarts.com/

Alerts

Be the first to know and let us send you an email when Thrive Embodied Arts posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.