Truly Yoga Studio

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Newark, DE
Truly Yoga Studio

Truly Yoga Studio
7 Polly Drummond Shopping Center
Newark, DE 19711 (Open 30 min before classes)

Truly Yoga is a vinyasa style based yoga studio that focuses on providing yoga classes to individuals of all levels. We offer both heated and non-heated classes at our location in the Polly Drummond Shopping Center. Check out our website for class offerings that best fit you!

09/15/2026

Have you ever wondered why we do Sun Salutation A so often in yoga?

It is more than just a familiar sequence of poses. Sun Salutation A connects breath and movement, warms the body, builds strength, encourages mobility, and gives the mind a place to focus.

But perhaps one of its greatest gifts is the opportunity to arrive.
With each inhale and exhale, we have a chance to let go of whatever came before stepping onto the mat and become a little more present with where we are now.
The next time your teacher says, "Let's begin with a Sun Salutation," see if you can approach it with fresh eyes.

Notice your breath.
Notice your body.
Notice your mind.

Sometimes the most familiar parts of our practice have the most to teach us.

09/12/2026

Your mat called. It says you've been avoiding your feelings again. Good news: we have a class for that.

09/09/2026

You are never too new, too stiff, too busy, or too unsure to begin. There is always a place for you on the mat.

09/08/2026

Ever wonder why your teacher keeps bringing you back to the same poses?

Because yoga isn't always about learning something new.
Sometimes it's about returning to something familiar and noticing what has changed.

Maybe your balance feels different.
Maybe your breath is steadier.
Maybe you notice tension you didn't notice before.

The pose may be the same.
Your experience doesn't have to be.

09/04/2026

If your favorite yoga pose is Savasana, we have absolutely no judgment. In fact, we understand.

09/01/2026

September is a month of movement, learning, and finding the practice that feels right for you.

At Truly Yoga Studio, you can explore a variety of classes throughout the month, from Gentle Hatha and Restorative to Vinyasa, Slow Flow Vinyasa, Mindful Movement, Yin Yoga, Pilates, and Mindful Gentle Yoga and Meditation.

September also marks the beginning of our next Yoga Teacher Training, a beautiful opportunity to deepen your personal practice and learn more about the traditions and teachings of yoga.

And we have a special pop-up Labor Day class to look forward to as well.
Whether you are brand new to yoga, returning to your mat, or looking for a new way to move and reconnect, there is a place for you at Truly.

Check the schedule, find a class that speaks to you, and come practice with us this September.

08/30/2026

Some days your practice will feel strong. Some days it will feel slow. Both are allowed.

08/29/2026

Yoga is basically the art of pretending you know which foot goes where until your body figures it out. Breathe through it.

08/28/2026

Some days your practice feels amazing.

Other days you're distracted, tired, stiff, wobbly, or just happy to make it through savasana.

None of those days make you more or less worthy of being here.
Your yoga practice is something you experience.

It isn't a measurement of your worth. 💛

08/25/2026

You don't have to have a perfect practice. You just have to keep coming back to yourself.

Address

7 Polly Drummond Shopping Center
Newark, DE
19711

Website

http://www.trulyyogastudio.com/

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