Tri City Athletic Center

08/29/2026

"Building champions on and off the field! 🌟🏃🏾‍♀️
Coach T knows that teamwork and laughter fuel success. Here's to the future stars! 💪🏾✨ "

07/11/2026

06/04/2026

Tri City Athletic Center would like to extend heartfelt congratulations to our standout athlete, for earning a spot on the 1st Team All League. dedication and effort in the gym have truly paid off, leading to an outstanding season backed by impressive stats. And to think, this is just during your sophomore year! Keep pushing forward—this is only the start. The future looks incredibly promising! Let’s go!

05/06/2026

☀️ Are you ready to crush your summer training goals? 💪🏾 As the warmer months approach, there's no better time to evaluate your performance and set yourself up for success! 🌟

Whether you're an athlete looking to enhance your skills or just want to stay active, a performance evaluation is the perfect first step. It helps you identify your strengths and areas for improvement, so you can tailor your training plan to achieve maximum results! 🏃‍♂️🏅

Don't wait until summer is in full swing—schedule your evaluation today and start training smarter!

👉🏽 link in bio 📱 DM for additional info

04/28/2026

😎Hello Summer 🌞

As the youth spring sports season wraps up, it’s the perfect time to reflect on your performance and gear up for the challenges ahead! 🏅 Whether you’re an athlete, coach, or parent, now is the moment to evaluate what worked, what didn’t, and how to elevate your skills for the fall.

Here are a few steps to consider:
1️⃣ Reflect on your strengths and areas for improvement.
2️⃣ Set clear, achievable goals for summer training.
3️⃣ Incorporate varied workouts to build overall fitness.
4️⃣ Stay committed—consistency is key!
5️⃣ Don’t forget to have fun while training! 🎉

No breaks, just growth! Let’s make this summer the best one yet! 🔥

We offer morning and evening classes as well as many camps this summer that specially designed for the competitive youth athletes . Come check us out. 💪🏾

📱DM to schedule a performance evaluation and book your trial class!

04/13/2026

We want to extend our heartfelt congratulations to our dedicated athlete, Elijah, for his remarkable achievement of being accepted into one of the nation's top prep schools, Archbishop Mitty, with a full football scholarship. His commitment and hard work have distinguished him as one of the best in his class. We couldn't be prouder! Keep pushing forward, Elijah—everyone is cheering for you!

04/10/2026

⭐️⭐️⭐️When it comes to developing adolescent athletes, it's not just about making them faster or stronger; it's about ensuring their growth is safe and effective! Our specialized program is designed exclusively for young athletes, focusing on proper movement patterns and exercise sequences that elevate their performance without risking injury. ⭐️⭐️⭐️

•Speed
•Agility
•Strength
•Conditioning
•AM and PM Session
•Ages 8-19 years

✨Don't settle for a one-size-fits-all approach! Make sure your child is in the hands of a qualified professional who understands their unique developmental needs.✨

📱DM to schedule a movement assessment.