The Studio

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The Studio Open August 8th, 2016

11/04/2026

A forward fold is all about contact!

Join ⭐️ THE DIGITAL STUDIO ⭐️ to learn more Katonah Theory and access our growing library of 200+ classes with all our favorite Katonah teachers.

📍New class drop every Friday!

🌎 Practice with us anytime, anywhere!

☝🏻Sign up on our website. Link in bio!

10/29/2026

🌕 Full Moons offer us the opportunity to mediate polarities as they always occur in the opposite sign as the Sun.

This Ta**us Full Moon supported us in balancing the axis of Ta**us and Scorpio, the axis of Life and Death, Light and Dark, Upperworld and Underworld, Safety and Evolution. The craving to ground into the safety our physical soil, juxtaposed against the desire for the evolution of our metaphysical soul.

This past Sunday we went on an underworld journey to excavate our Scorpio depths and integrate them into the light of day of our Ta**us earth.

Join us next time for a Lunar Journey through the archetypes that weave the fabric of our reality.

⚡️WAKE UP - Gemini Full Moon Bath
Sunday November 22nd (5-7p)
with Sophia Campana

💧HOMECOMING - Cancer Full Moon Bath
Sunday December 20th (5-7p)
with Sophia Campana

Click link in bio PROGRAMS to sign up.



Another amazing training in LA! Thank you to Highland Park Yoga for hosting and to all those who came out to practice, l...
10/26/2026

Another amazing training in LA! Thank you to Highland Park Yoga for hosting and to all those who came out to practice, learn and support!

Can’t wait for the next 🤗

🗽NEW YORK 🗽
IN PERSON Nov 16th - Nov 20th
Hosted by The Studio

🇨🇦 TORONTO 🇨🇦
IN PERSON Dec 5th - Dec 6th
Hosted by The Yard

🇲🇽 MEXICO 🇲🇽
IN PERSON Jan 21st - Jan 24th
Hosted by Flying Heart Yoga PV

🗽NEW YORK 🗽
IN PERSON Feb 22nd - Feb 26th
Hosted by The Studio

🇩🇪 BERLIN 🇩🇪
IN PERSON Mar 11th - Mar 14th
Hosted by originalfeelingsstudio

🇨🇦 MONTREAL 🇨🇦
IN PERSON Apr 3rd - Apr 4th
Hosted by Morpho Bleu 🦋 movement and yoga in Montréal

🇪🇸 SPAIN 🇪🇸
IN PERSON May 3rd - May 8th
Hosted by Place to Be

🇩🇪 FRANKFURT 🇩🇪
IN PERSON Jun 10th - Jun 13th
Hosted by TheROOM

Click link in bio PROGRAMS to sign up.


10/13/2026

Compound bow braids us into ourselves. First only go as far as you can handle it. But eventually the arms don’t matter because the integrity of the whole pose is predicated on the stability of the lower body.

Join ⭐️ THE DIGITAL STUDIO ⭐️ to learn more Katonah Theory and access our growing library of 200+ classes with all our favorite Katonah teachers.

📍New class drop every Friday!

🌎 Practice with us anytime, anywhere!

☝🏻Sign up on our website. Link in bio!

We had a cozy training up in the Berkshires 🍂 this past weekend at the most beautiful studio! Thank you to Better Yoga B...
10/07/2026

We had a cozy training up in the Berkshires 🍂 this past weekend at the most beautiful studio! Thank you to Better Yoga Berkshires and Kari Harendorf-Yoga and Wellness for Humans and their animals for hosting us and to all those who came out to explore!

See you next time in a city near you 😉

🌴 LOS ANGELES 🌴
IN PERSON Oct 22nd - Oct 25th
Hosted by Highland Park Yoga

🗽NEW YORK 🗽
IN PERSON Nov 16th - Nov 20th
Hosted by The Studio

🇨🇦 TORONTO 🇨🇦
IN PERSON Dec 5th - Dec 6th
Hosted by The Yard

🇲🇽 MEXICO 🇲🇽
IN PERSON Jan 21st - Jan 24th
Hosted by Flying Heart Yoga PV

🗽NEW YORK 🗽
IN PERSON Feb 22nd - Feb 26th
Hosted by The Studio

🇩🇪 BERLIN 🇩🇪
IN PERSON Mar 11th - Mar 14th
Hosted by originalfeelingsstudio

🇨🇦 MONTREAL 🇨🇦
IN PERSON Apr 3rd - Apr 4th
Hosted by Morpho Bleu 🦋 movement and yoga in Montréal

🇪🇸 SPAIN 🇪🇸
IN PERSON May 3rd - May 8th
Hosted by Place to Be

🇩🇪 FRANKFURT 🇩🇪
IN PERSON Jun 10th - Jun 13th
Hosted by TheROOM

Click link in bio PROGRAMS to sign up.


Address

302 Bowery (2nd Floor)
New York, NY
10012

Opening Hours

Monday 9:30am - 8:30pm
Tuesday 7:30am - 8:30pm
Wednesday 9:30am - 8:30pm
Thursday 7:30am - 8:30pm
Friday 9:30am - 8:30pm
Saturday 9:30am - 1:30pm
Sunday 9:30am - 3:30pm

Telephone

+19176393878

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