Body By Denise

09/02/2026

B3D🥊 Sexy Red finally said:
In the end, it was a fierce fitness battle. We’re back and ready for the rematch, and we’ll beat you……again! See you tonight for another BBD fitness fight. Let’s go! @

07/20/2026

It’s never too late to be as fit as YOU want to be! There’s no time limit; no timetable; and no protocol. Start whenever you’re ready and make the best of L.I.F.E. Have the courage from your setback to setup a summer comeback at BBD! See you this week; ready to work. Let’s sweat!!

07/20/2026

It’s never too late to be as fit as YOU want to be!
There’s no time limit; no timetable; and no protocol. Start whenever you’re ready and make the best of L.I.F.E. Have the courage from your setback to setup a summer comeback at BBD! See you this week; ready to work. Let’s Sweat! 🥊

07/14/2026

Don't forget the deadline is today!!!

According to the show 60 Minutes:

Just in case you missed it: a lawyer advised us to post this. The violation of privacy can be punished by law. NOTE: Facebook Meta is now a public entity. Every member must post a note like this. If you do not publish a statement at least once, it will be technically understood that you are allowing the use of your photos, as well as the information contained in your profile status updates.

I HEREBY DECLARE THAT I DO NOT GIVE MY PERMISSION FOR FACEBOOK OR META TO USE ANY OF MY PERSONAL DATA.

Hold your finger anywhere in this message and “copy” will appear. Click “copy. Then go to your page, create a new post, and place your finger anywhere in the empty field. “Paste” will appear, and click paste.

06/06/2026

How about this song BBD Eagles and Knicks Fans?????😬
INTRODUCING THE SAN ANTONIO SPURS THIS MONDAY NIGHT AT MSG IN NEW YORK. Knicks score again in four……🧡💙🏀🔵🏀🏀🏀🏀

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

06/03/2026

KNICKS IN SIX….A WINNING FIX!!!! Party like it was 1999…
🏀🔵🏀🟠💙🧡
Let’s L.I.F.E.

https://www.facebook.com/reel/1750156702663201/?fs=e&fs=e

05/23/2026

Be kind or Be quiet!
We don’t know WHEN the games are on or WHAT channel they’re on either! Knicks Score In FOUR🏀🏀🏀🏀!!!! Let’s Go Knicks! 💙🔶🔷🧡

05/11/2026

Please know that for all of you who can’t stand me from last week’s BCS training; I’ll be going harder this week!
A very special thank you so much for the Mother’s Day wishes! If I had a dollar for all of the beautiful messages from the BBD Eagles, I'd be rich! (Seriously, let's put that plan into motion for next year; especially during BCS)! Once again, thanks so much for the MD shoutouts. You are loved!🌸🌺🌼

04/06/2026

The things that you no longer eat, drink, or do, can say a lot about how far you’ve come!
REMEMBER TO REGISTER FOR BBD’S APRIL ALCOHOL AWARENESS MONTH TRAINING SESSIONS DISCOUNT DEAL WHILE IT LASTS. Let’s L.I.F.E.

03/28/2026

There’s the NCAA men’s and women’s Elite Eight; and then there’s BBD’s Elite Eight Eagles. 🦅
These individuals exemplify the value of hard work, intense dedication, resilience, and commitment to a team-first mentality, especially under the high-pressure environment of No Starch March Month Madness. Reaching this stage is no small feat; it reflects their trust in the NSM process 🚫🌾
Congratulations Elite Eight Eagles for achieving the highest weight loss progress in just 28 days. No drugs. No injections. Just willpower, discipline, and smart nutrition.Let’s L.I.F.E.

*YONETTE D.
*IRENE D.
*MONIQUE L.
*CASSANDRE S.
*AKOSUA A.
*CHANNELLE J.
*TOSHAH S.
*CHERYL C.