LEI Pilates Studio

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United States
Nederland, TX
LEI Pilates Studio

L E I is a boutique Pilates studio specializing in athletic Reformer, heated, and nonheated sculpt classes.

We offer contemporary Pilates instruction to all levels and ages.

11/01/2026

find kinship at lei!

november 7, 8–12:30. whether you’re coming for pilates or just coming for drinks, we’ll be out front!

11/01/2026

We all show up for different reasons. 🤍

To build strength, clear our minds, find a little balance, or simply take an hour for ourselves.

Whatever brings you to the mat or reformer, we’re just glad you’re here.

Different goals. Different journeys. One LEI community.

Whenever you’re ready, there’s a place for you here. We’d love to see you in class. Book your next session and come as you are. 🤍

Recap of our Girl’s Brunch Dylan's on 9th

10/28/2026

MIDWEEK MOVEMENT WITH LEI

This week, Grace is walking us through the Forward Hinge Lunge. A movement that challenges balance, stability, and strength while encouraging intentional control.

The key? It’s all about the weight shift! Start with your weight evenly distributed in your lunge, then gradually shift forward as you extend your back leg long and reach your arms forward.

🤍 Hinge forward while maintaining a supported, neutral spine.
🤍 Keep your front knee aligned over your ankle.
🤍 Press through your back leg as you extend and reach.

Slow, controlled, and purposeful. Remember, it’s not about how fast you move, but how intentionally you move through it.

Save this one for your next session! ✨

10/25/2026

A little encouragement goes a long way and you can count on it from these ladies when you show up for yourself!

Our amazing LEI instructors are here to help you show up, move with purpose, and feel your best; one class at a time.

Your spot is waiting. Come move with us! ✨

10/21/2026

Midweek Movement with LEI🤍

This week, Brittyn is demonstrating the Back-Facing Forearm Plank. A full-body movement that challenges core strength, stability, and control.

A few things to keep in mind:
•Extend your body long, maintaining a strong, straight line.
•Keep your chin neutral and your spine aligned.
•Engage your core; imagine zipping everything up and in.

The goal isn’t just to hold the plank, but to maintain proper form and intentional engagement throughout.

Stay strong. Stay aligned. Move with purpose. 🤍

10/18/2026

The weather may be cooling off, but we’re still bringing the heat at LEI 🔥

Mat or Reformer? However you like to move, we’ve got a workout waiting for you.

Come move with us this week!

10/14/2026

Midweek Movement with L.E.I. 🤍

This week, Emalee is demonstrating a Side Glute Kick. A movement that targets the glutes while challenging core stability and control.

A few things to keep in mind:
Lift through your rib cage rather than sinking into the carriage.
Keep your foot slightly flexed and engage all the way through your heel.
Resist the carriage as you bring it back in, keeping tension throughout the movement.

Remember, it’s not about how far you push, but how intentionally you move.

Control over speed. Always. 🤍

10/11/2026

Bring your friends to LEI!

Our new ✨Refer & Earn program✨

Send the link from your LEI account to any friend to receive $10 account credit after your friend attends their first class!

Refer your besties and we will see you both in class!! 🤍

Tutorial from the LEI app✨

Refer away!

10/07/2026

We’ve seen lots of new faces around here, so we just wanted to say “HI!”

Our amazing L E I team is ready to welcome you, encourage you, and help you feel right at home in both our Reformer + Sculpt studios.

Come move with us… we can’t wait to see you! ✨

10/04/2026

Whether it’s Sculpt or Reformer, we want you to get the most out of every movement. 🤍

From your first class to your hundredth, our instructors are there to guide your form, make intentional adjustments, and help you feel the full impact of the work you’re putting in!

Because the little details matter. ✨

Address

1204 Boston Avenue
Nederland, TX
77627

Website

http://Leipilatesstudio.com/

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