LEI Pilates Studio

LEI Pilates Studio L E I is a boutique Pilates studio specializing in athletic Reformer classes. We offer contemporary Pilates instruction to all levels and ages.

06/17/2026

Midweek Movement with L.E.I. 🤍

This week, Amy is demonstrating Captain Morgan. A powerful lower body movement that targets the glutes, hips, and inner thighs while encouraging proper alignment and full-body connection through each rep.

A few things to keep in mind:
• Keep the pelvis square and avoid rotating through the torso
• Maintain a long spine with the chest lifted
• Squeeze the inner thighs together as you control the carriage
• Press into the shoulder block to activate the outer hip and glutes

Captain Morgan is all about moving with intention and creating strength through stability, alignment, and control.

Come move with us this week. ✨

06/14/2026

Unfortunately… we believe a workout can become the best part of your day ✨

See you on the reformer or the mat this week!

06/10/2026

Midweek Movement with L.E.I. 🤍

This week, Leslei is demonstrating a Roll Down. A foundational movement that focuses on core connection, spinal mobility, and controlled movement.

While it may look simple, the Roll Down is all about slowing down and creating awareness through each part of the movement.

A few things to keep in mind:
• Sit tall with the spine lengthened before you begin
• Initiate the movement by engaging your core and tucking the pelvis
• Keep the shoulders relaxed as you move
• Control each vertebra as you roll down and return

The basics build the foundation. When you slow down and move with intention, that’s where strength begins.

Come move with us this week.✨

The mats are ready🔥L.E.I. Sculpt Studio is officially open and we cannot wait to move with you!Here’s everything you nee...
06/07/2026

The mats are ready🔥

L.E.I. Sculpt Studio is officially open and we cannot wait to move with you!

Here’s everything you need to know before you step onto your mat:
•Heated Sculpt classes offered Monday–Saturday
•Mats are first come first serve so get there early!
•Mat towels are highly recommended
•Don’t forget your water… get ready to sweat!•Reserve your spot through our app
•Sculpt credits are required
•Single class drop-in: $20

Want to see the new space? Come visit us at our Open House 🤍
Saturday, June 13th
9:30–10:30

Enter through our 12th Street Sculpt Studio entrance.

Feel the heat. Find your strength. Experience Sculpt at LEI.

We’ll see you on the mat!

05/31/2026

For 50 minutes, the outside world can wait.

Leave the to-do lists, the stress, and the 100 little problems at the door. When you’re here, it’s your time to breathe, move, reset, and focus on you.

Book your next class at LEI and give yourself the space to let it all melt away.

05/27/2026

Ahhh… we’re getting closer 🤍

We are so excited to bring this next chapter of L.E.I. to life and you’ll be the first to know when it’s ready for YOU!

Follow along for more updates and opening day details coming soon.

BIG NEWS ✨Our Mat Pilates Studio is officially coming to LEI Pilates and we could not be more excited!! This has been so...
05/24/2026

BIG NEWS ✨

Our Mat Pilates Studio is officially coming to LEI Pilates and we could not be more excited!!

This has been something we’ve dreamed about for so long, and we are so grateful to finally share it with all of you. We cannot wait to grow the LEI community even more and bring you a whole new way to move at LEI Pilates.

LEI Sculpt Studio… coming soon 🤍

05/18/2026

Thank you to everyone who joined us for our 1st Birthday Celebration this Saturday 🤍✨

A special thank you to our amazing pop-up vendors and .xo for helping make the day so special!💐🍵

Here’s to many more sweat sessions, movement, and memories with the L.E.I. community!

To our amazing team and clients—thank you for believing in us, supporting us, and growing with us this past year. We are...
05/17/2026

To our amazing team and clients—thank you for believing in us, supporting us, and growing with us this past year. We are beyond grateful for this beautiful community we’ve built together. Cheers to year one ✨

Address

1204 Boston Avenue
Nederland, TX
77627

Website

Alerts

Be the first to know and let us send you an email when LEI Pilates Studio posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to LEI Pilates Studio:

Shortcuts

Share

Category