DaygoPerformance

DaygoPerformance Elevate your fitness in National City’s Premier Facility. Transforming lives one rep at a time!

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09/16/2026

D***o Performance. National City's #1 private gym.

Personal training. Small group training. Athletic training for kids and adults. Recovery and massage. Nutrition coaching. Or just gym access if that's all you need.

Most gyms make you pick one thing and go somewhere else for the rest. We put it all under one roof, at 1145 Highland, with coaches who know your name.

One gym. Everything you need in it.

DM us to learn more.

D***o Built. D***o Performance, National City's #1 private gym. 1145 Highland Avenue, National City, CA 91950

Training. Recovery. All under one roof.Personal training, group sessions, and athletic training to build you up. Deep ti...
09/14/2026

Training. Recovery. All under one roof.

Personal training, group sessions, and athletic training to build you up. Deep tissue massage, sports massage, chiropractic care, and light therapy to help you bounce back.

Whatever your goal is, we've got a service for it.

Full details and trainer contacts at the link in our bio.

D***o Built. D***o Performance, National City's #1 private gym.
1145 Highland Avenue, National City, CA 91950

09/13/2026

Skipping the warmup isn't saving you time.

It's costing you reps. Cold shoulders means less range, less range means less chest doing the work, and less chest doing the work means the whole session is worth less than it should be.

breaks down the prep work that actually changes what your press feels like. Do it before your first set, not after something starts hurting.

Save this for next chest day.

DM us to learn more.

D***o Built. D***o Performance, National City's #1 private gym. 1145 Highland Avenue, National City, CA 91950

09/12/2026

Recovery is key.
The work you put in only counts if your body can absorb it. Sore, tight, running on empty means you're leaving progress on the table.
That's why Vic is here. Massage, bodywork, and hands on recovery for people who actually train.
And when you're done, .sd is right here for the part most people skip. Real food, real fuel, no drive to go find it.
Training. Recovery. Community. All three or it doesn't work.
DM us to learn more.
D***o Built. D***o Performance, National City's #1 private gym. 1145 Highland Avenue, National City, CA 91950

We Googled ourselves. Here's what came up.5.0 stars. Over 50 reviews. And reviewers keep saying the same three things: n...
09/09/2026

We Googled ourselves. Here's what came up.

5.0 stars. Over 50 reviews. And reviewers keep saying the same three things: no judgment, real coaches, everything under one roof.

That's not us bragging. That's just what people are saying.

Got five minutes? Leave us a review and help someone else find their spot.

D***o Built. D***o Performance, National City's #1 private gym.
1145 Highland Avenue, National City, CA 91950

09/07/2026

Nobody in this video is doing the same workout.

One's building speed. One's rebuilding mobility. One's chasing a PR.

That's on purpose. There's no single D***o workout because there's no single D***o client. Our coaches meet you at whatever your starting point is, not the one you think you're supposed to have.

You don't need to get in shape before you get here. That's the part people get backwards.

DM us to learn more.

D***o Built. D***o Performance, National City's #1 private gym. 1145 Highland Avenue, National City, CA 91950

Heads up, open gym will be closed Monday, September 7th for Labor Day.Training sessions are still happening that day. If...
09/04/2026

Heads up, open gym will be closed Monday, September 7th for Labor Day.

Training sessions are still happening that day. If you've got a session booked, reach out to your trainer directly to confirm your time. Only open gym access is closed for the holiday.

We'll be back open and ready Tuesday. Enjoy the long weekend, you earned it.

09/02/2026

$25. One session. No membership.

That's it. That's the whole ask.

Come in, train with a real coach, see if the room feels right. If it does, you know where to find us. If it doesn't, you spent $25 and learned something about yourself.

No contract. No sales pitch. No 12 month commitment hiding in the fine print.

Trainer Discovery Package. Pick a coach, book a session, show up.

DM us to get started.

D***o Built. D***o Performance, National City's #1 private gym. 1145 Highland Avenue, National City, CA 91950

The thing people are actually scared of isn't the workout.It's walking in and feeling like everyone can tell you don't k...
09/01/2026

The thing people are actually scared of isn't the workout.

It's walking in and feeling like everyone can tell you don't know what you're doing. It's the mirror. It's being the newest person in the room.

That fear keeps more people out of gyms than any price tag ever has.

We built this place so it wouldn't be a factor. Coaches who meet you at your level. Members who hold the door instead of sizing you up. A year in, Imahni is stronger and more confident, and she'll tell you the acceptance came first.

Thank you for this one, Imahni. And shoutout to Ernesto for the work.

Want that for yourself? DM us to learn more.

D***o Built. D***o Performance, National City's #1 private gym. 1145 Highland Avenue, National City, CA 91950.

08/30/2026

Knee pain almost never starts at the knee.

Watch the hips here. When they slide instead of staying square, the knee has to absorb everything the hips didn't. Same story with most low back issues. Something down low is out of alignment and the body finds a workaround.

Workarounds work until they don't.

This is what an hour with a real coach actually looks like. Not harder. Cleaner.

DM us to book a session.

D***o Built. D***o Performance, National City's #1 private gym. 1145 Highland Avenue, National City, CA 91950

Address

1145 Highland Avenue
National City, CA
91950

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 6am - 12pm
Saturday 7am - 12pm

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