Balance Boxing Studio

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Balance Boxing Studio Focus on balancing your physical and mental strengthsā€¦ one punch at a time! šŸ„Š

10/28/2026

No tricks, just treats for your body! šŸŽƒšŸ¦‡

Join us Wednesday at 8:30 AM for a spooktacular morning flow. Come stretch, strengthen, and start your day feeling boo-tiful! šŸ‘»šŸ§˜ā€ā™€ļø

October šŸ—“ļø
09/30/2026

October šŸ—“ļø

09/30/2026

šŸšØšŸŽØ COLOR RUN DATE CHANGE! šŸŽØšŸšØ

We have an important update about the 2026 Watson Strong 5K Color Fun Run! šŸ’œšŸ’ššŸ’›šŸ’™

Due to the Chili Cook-Off being scheduled on the same date, we have decided to move the Color Run to the following weekend ā€” NOVEMBER 14TH! šŸƒā€ā™€ļøšŸŒˆšŸƒā€ā™‚ļø

We sincerely apologize for any inconvenience this change may cause. ā¤ļø We will be reaching out directly to everyone who has already registered with the updated date and any information you need.

While we hate having to make a change, weā€™re also hoping this gives even MORE people the opportunity to join us! šŸ™ŒšŸŽ‰

šŸŒˆ Same mission. Same fun. NEW DATE! šŸŒˆ
šŸ“… November 14, 2026

Thank you all so much for your continued support of the Watson Strong Foundation. We truly appreciate every registration, donation, sponsorship, and share. šŸ’œ

Now letā€™s make November 14th BIGGER and BETTER than ever! šŸŽØšŸ”„

Register here šŸ‘‰ https://runsignup.com/Race/LA/Vidalia/WatsonStrong5kColorRun

We canā€™t wait to see you covered in COLOR! šŸŒˆšŸ’œšŸ’ššŸ’›šŸ’™

September šŸ—“ļø
08/28/2026

September šŸ—“ļø

Coach Victor is near and dear to our hearts. Please pray for his family as they try to find strength while grieving the ...
08/28/2026

Coach Victor is near and dear to our hearts. Please pray for his family as they try to find strength while grieving the loss of Jordan. ā¤ļøā€šŸ©¹

If youā€™re able to support or want to provide a meal for the family click the link šŸ‘‡šŸ½

Hello family and friends.Please keep the Smith family in your thoughts and prayers as they grieve the loss of Jordan Michael Smith. This is a difficult time for them, and every bit of support helps. We've set up a support registry to make it easy for you to offer help in any way you can. Your

šŸ§˜šŸ¼ā€ā™‚ļø Coming in September! šŸ§˜šŸ½ā€ā™€ļø Help me welcome Farrar Crigler to the Balance Boxing team. šŸ¤ ā€¢The LYT Yoga Method is a ...
08/27/2026

šŸ§˜šŸ¼ā€ā™‚ļø Coming in September! šŸ§˜šŸ½ā€ā™€ļø
Help me welcome Farrar Crigler to the Balance Boxing team. šŸ¤
ā€¢The LYT Yoga Method is a science-based movement system that blends physical therapy, yoga, and neuromuscular training.šŸ‘©ā€šŸ”¬šŸ‘šŸ¼
šŸŖ“šŸ’šUnlike traditional yoga practices, which often focus solely on postures and breathing techniques, the LYT Method prioritizes alignment, mobility, and optimal movement patterns.šŸ’«

August šŸ—“ļø āœŒšŸ½things: Coach Victor is B A C K and itā€™s National Wellness Month! Letā€™s heal together. šŸ‘šŸ¼
07/26/2026

August šŸ—“ļø
āœŒšŸ½things: Coach Victor is B A C K and itā€™s National Wellness Month! Letā€™s heal together. šŸ‘šŸ¼

June schedule drop a little earlier than usual due to some upcoming changes šŸ—“ļø šŸ› ļø Iā€™ll be training on Tuesdays and Thurs...
05/14/2026

June schedule drop a little earlier than usual due to some upcoming changes šŸ—“ļø šŸ› ļø

Iā€™ll be training on Tuesdays and Thursdays to have more flexibility during my daughters SENIOR YEAR šŸŽ“

Coach Victor will be out for the next 8 weeks furthering his career at the prison through additional training, and weā€™re proud of him for taking this step. While heā€™s away, weā€™re excited to welcome BOTH Barre and Yoga back to the schedule! šŸ§˜ā€ā™€ļøšŸ”„

Youā€™re all caught up now. See yā€™all in the studio! šŸ„Šā˜€ļø

May šŸ—“ļø
04/28/2026

May šŸ—“ļø

MDP Reach Saturday on the bluff is always a good time! Movement and mental health is what itā€™s all about! We enjoyed mee...
04/10/2026

MDP Reach Saturday on the bluff is always a good time! Movement and mental health is what itā€™s all about! We enjoyed meeting new friends and seeing familiar faces! šŸ’ŖšŸ½šŸ§  šŸ’ž

Address

500 Main Street Ste U
Natchez, MS
39120

Opening Hours

Monday 8am - 6:30pm
Tuesday 8am - 9am
Wednesday 8am - 6:30pm
Thursday 5pm - 6:30pm
Friday 8am - 1pm
Saturday 9am - 10am

Telephone

+16014933474

Website

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