What are the opening hours?

Monday 7:30am - 6pm Tuesday 7:30am - 7pm Wednesday 7:30am - 7pm Thursday 7:30am - 7pm Friday 7:30am - 2pm Saturday 7:30am - 3pm

StretchLab

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StretchLab Naples Pine Ridge offers 1 on 1 assisted stretching and group stretch classes in a fun, open and communal studio.

Assisted stretches are 25 or 50 minutes long and are customized to each person's needs. We offer drop-in and monthly memberships.

11/02/2026

Schedules can get busy, but don’t let your wellness routine fall off. See how assisted stretching can support you through the season ahead and book a stretch today.

10/30/2026

FAVORITE STRETCH FRIDAY: Let's Give Those Calves Some Love! 🦵

Tight calves? Your entire body might be feeling it!

Your calf muscles do more than help you walk. They play an important role in ankle mobility, balance, and how comfortably you move throughout the day.

This week's featured stretch comes courtesy of Manny, who demonstrates how a targeted, assisted calf stretch can help improve flexibility and ease muscle tension.

It's a great reminder that sometimes the smallest adjustments can make a big difference!

10/29/2026

PRO-TIP: Give your chest and shoulders a little attention!

Hours spent sitting at a desk, looking at a screen, or simply going about your daily routine can leave your upper body feeling tight.

A simple chest stretch can help relieve tension, encourage better posture, and support greater freedom of movement.

Our StretchLab Flexologists know that better mobility isn't just about what happens on the stretch table. It's also about sharing techniques you can use to keep moving comfortably throughout your day!

10/29/2026

🚧 Attention motorists! 🚧

Heads up for a ramp closure on Thursday, October 29, followed by a full weekend closure of Pine Ridge Road at the I-75 interchange (exit 107).

🔹 Thursday, October 29 (8 p.m. - 6 a.m.): Full closure of the southbound I-75 off-ramp for overhead structures and signage installation.

🔹 Friday, October 30 (11 p.m.) to Sunday, November 1 (6 a.m.): Full closure of eastbound and westbound Pine Ridge Road under I-75.

🚗 Detour routes are posted. For southbound I-75 to eastbound Pine Ridge, use Immokalee Road (Exit 111) and Logan Blvd. For northbound I-75 to westbound Pine Ridge, use Golden Gate Parkway (Exit 105) and Livingston Rd.

I-75 remains open in both directions over Pine Ridge Road. Please follow detour signs, consider alternate routes, and expect delays. Stay safe!

10/28/2026

At StretchLab, our expert Flexologists can help you move better and feel better, so you can stay consistent with the activities and routines you love. Book your stretch today!

10/27/2026

There's nothing more rewarding than hearing how assisted stretching is making a difference in the lives of our members!

From improved mobility and flexibility to feeling better during everyday activities, every success story reminds us why we do what we do.

We're grateful for the trust our members place in our Flexologists and love being part of their wellness journeys.

10/26/2026

Halloween is all about the thrills, chills, and maybe a few too many peanut butter cups!

Whether you're chasing little ghosts and goblins around the neighborhood or making a few trips to the candy bowl yourself, don't let tight muscles haunt you!

At StretchLab, we've got a few tricks up our sleeves to help you keep moving comfortably.

Book a stretch today! Call or text: 239-431-6561

10/23/2026

FAVORITE STRETCH FRIDAY! 🙌

Tight quads? Your hips and knees might be feeling the effects!

Your quadriceps do a lot of heavy lifting throughout the day, from walking and climbing stairs to running, cycling, and simply getting up from a chair.

This week, our StretchLab Estero Flexologist demonstrates a targeted quad stretch designed to improve flexibility, ease muscle tension, and support better mobility.

10/22/2026

PRO-TIP THURSDAY: Let's Talk Hamstrings!

Your hamstrings do more than help you bend your knees and move your legs. They also play an important role in hip mobility, posture, and overall movement.

Whether you're sitting at a desk, hitting the gym, or staying active throughout the day, tight hamstrings can limit your range of motion and contribute to discomfort.

10/21/2026

Move better. Feel better. Live better. 💪

Whether you're looking to improve flexibility, increase mobility, or simply make more time for yourself, a little expert-assisted stretching can go a long way.

Your body does a lot for you. It's time to return the favor!

Book your StretchLab session today and feel the difference.

10/02/2026

At StretchLab, our expert Flexologists can help you move better and feel better, so you can continue to do the things you love the most.

09/29/2026

Better mobility can make a diﬀerence in the moments that matter most. Assisted stretching at StretchLab helps you keep moving, from spending time with family to golfing and staying active.

09/25/2026

After a long day, your body deserves a little more attention. Stop by your local StretchLab to give your body the reset it needs.

09/22/2026

For Paul and Chita, retirement means staying active and doing more of what they love.
🔹 Spending time with their grandkids
🔹 Supporting recovery after a hip replacement
🔹 Staying active and walking
🔹 Maintaining their mobility
Assisted stretching at StretchLab has helped them keep moving with greater mobility, so they can continue enjoying the everyday moments that matter most.

09/18/2026

Better posture starts with better mobility.

09/14/2026

Movement is easier when you don’t have to do it alone. Assisted stretching helps you reach areas that are difficult to target alone, improving range of motion and supporting long-term mobility.

09/10/2026

How many did you check off? Let us know in the comments and share what mobility goal you’re taking on next.

09/08/2026

Take a break from your desk and give your body the reset it’s been asking for.

09/02/2026

Training hard wasn’t the challenge for Tessa Johnston • Miami, but recovery was. Assisted stretching at StretchLab helps her move better and keep performing at her best.

08/07/2026

Better movement starts at StretchLab. Click the link in our bio to find a location near you today!

Address

3369 Pine Ridge Road, Suite 205
Naples, FL
34109

Opening Hours

Monday	7:30am - 6pm
Tuesday	7:30am - 7pm
Wednesday	7:30am - 7pm
Thursday	7:30am - 7pm
Friday	7:30am - 2pm
Saturday	7:30am - 3pm

Telephone

+12394316561

Website

http://local.stretchlab.com/location/naplespineridge

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