CrossFit TiCo

CrossFit TiCo The original CrossFit box in the area— striving to bring community, fitness & family together! CrossFit TiCo is the original CrossFit gym in Mount Pleasant, Tx.

We are located in the former Holt Transmission building off right off of HWY 67, at 816th W. 16th St. Our experienced and enthusiastic coaches are excited and ready to serve you in your health & fitness needs. We encourage people from all walks, ages and stages of life to come in and get their fitness on with us! CrossFit is unlike any other regime, as the workouts are quick, high intensity, and c

onstantly varied to transform your body and health, and to help you meet your fitness goals. CrossFit is for everyone, as the movements are modifiable to adapt to your needs and/or current capabilities. Our caring and knowledgeable coaching staff is here to help you along the way! Check out our website, call or email us with questions to get started now! Your first 2 classes are on us! Class Times:
5:30 am M-F
6:30 am M-F
8:30 am M-F
12:00 pm M/W/F
4:30 pm M-F
5:30 pm M-F
6:30 PM M-TH
Free community workout every Saturday at 9:30 am

06/07/2026

Struggling with consistency? Stop chasing motivation—build habits instead.

Start small:
✔️ Commit to 3 classes/week
✔️ Schedule workouts like appointments
✔️ Focus on progress, not perfection
That’s how real change happens.

Drop us a message to get started


Your kids are always watching.Not just what you say—but how you show up.If we want our kids to thrive, we have to model ...
06/02/2026

Your kids are always watching.
Not just what you say—but how you show up.

If we want our kids to thrive, we have to model what thriving looks like.
Taking care of our health.
Challenging ourselves.
Choosing effort, discipline, and consistency.

When parents train, kids learn that movement matters.
When families prioritize fitness, strength becomes a lifestyle—not a chore.

And when kids see you push through hard things, they learn they can too.
Here, we don’t just build strong athletes—we build strong families.
Because thriving starts with leading by example.
💪👨‍👩‍👧‍👦🔥





Some days the workout feels heavy.Some days life feels heavy.But every time you walk through those doors, you’re proving...
05/31/2026

Some days the workout feels heavy.
Some days life feels heavy.

But every time you walk through those doors, you’re proving to yourself that you can do hard things. That’s what makes this community different. We don’t just build stronger athletes — we build stronger people. 🔥
Come see why CrossFit TiCo is more than a gym.


05/30/2026

🔥 HUGE PR ALERT! 🔥

Our very own Liani Barboza just crushed a new personal record, putting up an impressive 61kg! 💪

All the hard work, consistency, and determination are paying off. We couldn’t be more proud!

Way to go, Liani! Keep raising the bar!

Real talk 👇The hardest part isn’t the workout…It’s walking through the door.But once you do?You’ve got coaches, communit...
05/27/2026

Real talk 👇
The hardest part isn’t the workout…
It’s walking through the door.
But once you do?
You’ve got coaches, community, and people who actually WANT you to succeed.
That’s the difference.


The 2026 Memorial Day MURPH was more than just a workout - it was a reminder of sacrifice, strength, and the meaning beh...
05/26/2026

The 2026 Memorial Day MURPH was more than just a workout - it was a reminder of sacrifice, strength, and the meaning behind this day.

Everyone showed up ready to push themselves, support one another, and honor the heroes who gave everything for this country. The sweat, the struggle, and the camaraderie all carried a purpose far greater than fitness.

Thank you to everyone who came out and helped pay tribute to our fallen heroes. Their sacrifice will never be forgotten.

☀️ SUMMER SCHEDULE + STUDENT SPECIAL ☀️We’re turning up the heat this summer at CrossFit TiCo 🔥Starting in June, we’re ...
05/21/2026

☀️ SUMMER SCHEDULE + STUDENT SPECIAL ☀️

We’re turning up the heat this summer at CrossFit TiCo 🔥

Starting in June, we’re adding a NEW 12:00 PM class Monday–Friday for the months of June, July, and August! Perfect for lunch breaks, summer schedules, teachers off for the summer, college students, and anyone wanting another option to train with the crew. 💪🏼

AND 👇🏻

🎓 SUMMER STUDENT SPECIAL
Students ages 16+ can train all summer for just $90/month!

Whether you’re an athlete staying in shape for your sport, home from college, or just ready to build confidence and strength this summer — we’ve got a spot for you.

📅 Starts in June
📍 Monday–Friday Noon Class
🔥 Student Special runs June–August

Message us to get signed up! 👏🏼

Fitness is hard. It’s even harder alone.At CrossFitTiCo you train alongside people who learn your name, celebrate your P...
05/13/2026

Fitness is hard. It’s even harder alone.
At CrossFitTiCo you train alongside people who learn your name, celebrate your PRs, and notice when you’re not there. 🙌

Hard workouts turn into shared experiences. Challenges turn into inside jokes. Progress becomes something the whole class is invested in.
It’s still you vs. you — but you’re never by yourself.
That’s what keeps people consistent. That’s what builds real change.






You don’t need to be “fit” to start.You just need to start.Every athlete in this gym had a Day 1.Every PR started with a...
05/11/2026

You don’t need to be “fit” to start.
You just need to start.
Every athlete in this gym had a Day 1.
Every PR started with a first rep.
Stop waiting for the “right time.” This is it.



Address

816 W 16th Street
Mount Pleasant, TX
75455

Opening Hours

Monday 5:30am - 7:30pm
Tuesday 5:30am - 7:30pm
Wednesday 5:30am - 7:30pm
Thursday 5:30am - 7:30pm
Friday 5:30am - 6:30pm
Saturday 9:30am - 11am

Telephone

+19032851391

Website

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