Charleston Power Yoga

Charleston Power Yoga Come for the Sweat. Stay for the Community.
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Wellness Wednesday 💚✨Men’s Health MonthAt CPY, we’re proud to see so many men showing up for their practice — and provin...
06/10/2026

Wellness Wednesday 💚✨
Men’s Health Month

At CPY, we’re proud to see so many men showing up for their practice — and proving every day that yoga isn’t just for one type of body or one type of athlete.

Yoga supports strength, mobility, recovery, and mental clarity — all essential parts of men’s health and long-term performance.

Whether you’re lifting, running, training, or just looking to move and feel better, yoga fits right into your routine 💪💚

This month is a reminder that taking care of your body and mind is strength — not a break from it.

We’ll see you on the mat ✨

06/09/2026

Technique Tuesday: Airplane Pose ✈️💚

This week, Maddie is breaking down Airplane Pose, a powerful balancing posture that builds focus, stability, strength, and body awareness.

✨ Alignment Reminders:
✔ Press the big toe mound of your standing foot firmly into the mat
✔ Keep action in both legs
✔ Reach your arms back with your palms facing down
✔ Wrap your shoulder blades onto your back and lift your chest forward like Locust Pose
✔ Keep your gaze steady on one point

Think: long lines, steady breath, and controlled strength—not speed or height.

If you wobble, that's part of the practice. Balance isn't about being perfectly still; it's about finding your center again and again. 💚

What pose would you like us to break down next? 👇

Motivation Monday 💚✨Summer is here — school’s out, travel plans are stacking up, and schedules are getting a little more...
06/08/2026

Motivation Monday 💚✨

Summer is here — school’s out, travel plans are stacking up, and schedules are getting a little more flexible (and a little more chaotic 😅).

This is your reminder to keep your practice going.

Grab a friend and come move with us today for an all-star lineup of classes designed to leave you feeling energized, grounded, and full of endorphins ✨

We know life gets busy, but taking time for yourself helps you show up better for everything (and everyone) else.

Check the schedule, block your calendar, and we’ll see you in the studio 💚
You can thank us later 😜

School’s out and summer is officially in session ☀️✨Join us June 9 at 6:00pmat The Restoration Hotel for an evening flow...
06/07/2026

School’s out and summer is officially in session ☀️✨

Join us June 9 at 6:00pm
at The Restoration Hotel for an evening flow above the city.

Come move, breathe, and soak in the start of summer with us 🌿

Bring a friend and reserve your spot at the link in our bio.
See you on the rooftop ✨

We’re turning 17! 💚✨Join us July 6–12 as we celebrate CPY’s Birthday + Member Appreciation Week with a full week of comm...
06/06/2026

We’re turning 17! 💚✨

Join us July 6–12 as we celebrate CPY’s Birthday + Member Appreciation Week with a full week of community, movement, and surprises.

We’ve got something special planned every day:
🎉 Birthday Bingo
🎟️ Exclusive member events (in and out of the studio)
🛍️ Class pack + retail specials
🎁 Giveaways throughout the week

This week is our way of saying thank you for 17 years of showing up, growing, and building this community together.

Save the date — you won’t want to miss it ✨

06/05/2026

Teacher Feature Friday 💚

Meet Laura ✨

Originally from Wheeling, West Virginia, Laura brings creativity both on and off the mat. When she's not teaching, you'll likely find her crocheting, working with textiles, or adding another plant to her growing collection 🌿🧶

You can flow with Laura:
🕓 Sundays at 4:00 PM
☀️ Mondays at 8:30 AM

Whether she's guiding a class or creating something with her hands, Laura brings thoughtfulness, patience, and care to everything she does. Be sure to say hello the next time you see her in the studio! 💚

06/04/2026

And we love every part of it 💚

Starting June 6, our Power 1 class will be taking a short summer break ☀️If you’re looking for a beginner-friendly class...
06/03/2026

Starting June 6, our Power 1 class will be taking a short summer break ☀️

If you’re looking for a beginner-friendly class this summer, we’d love to have you join us for Journey Into Power! 💚 These classes are designed to help you build confidence with the foundational postures, learn the flow at a slower pace, and feel more comfortable moving through class with intention.

Whether you’re brand new to yoga or just looking to reconnect with the basics, Journey Into Power is a great place to start ✨

Check the schedule and come flow with us this summer!

06/02/2026

🌈 Technique Tuesday: Wheel Pose 🌈

This week, Christa is breaking down Wheel Pose (Urdhva Dhanurasana)!

✨ Focus on:
✔ Equal weight in your hands and feet
✔ Lift the front of your pelvis toward your belly button
✔ Press down the four corners of your feet
✔ Draw your shoulder blades into your back as you lift your chest

Wheel is a full-body expression of strength and openness. If you're working on finding more height or confidence in your backbends, don't hesitate to ask a teacher for a spot—we're here to help! 💚🙌

What pose should we feature next? 👇

There’s something powerful about saying yes to yourself and your growth. ✨Whether you’re hoping to deepen your practice,...
06/01/2026

There’s something powerful about saying yes to yourself and your growth. ✨

Whether you’re hoping to deepen your practice, learn more about yoga beyond the physical postures, build confidence, or eventually teach, our Yoga Teacher Training is designed to meet you where you are.

Our Early Bird Discount ends July 1 💚
Apply and submit your deposit by July 1 to receive $300 off tuition for our Fall 2026 YTT.

If you’ve been thinking about it, this is your sign to take the next step ✨

DM us with questions or apply through the link in our bio.

Address

857 Houston Northcutt Boulevard
Mount Pleasant, SC
29464

Telephone

+18436937959

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