06/10/2026
For the past three months, this football combine group has been putting in the kind of work that does not always show up in a highlight clip — but it shows up when the season starts. 🏈
These boys have been learning how to train the right way.
They have spent time in the weight room building real foundations with their bench press, squat, deadlift, lunges, hinges, pushes, pulls, and core work. Not just trying to throw weight around, but learning how to control their bodies, understand proper form, move with intent, and build strength that actually carries over to football.
On the turf, they have been working on the details that separate athletes once the pads go on — how to accelerate with better body angles, how to push through the ground, how to clean up their sprint mechanics, how to cut with more control, and how to build stiffness through the ankles so they can be more explosive when they run, jump, and change direction.
This group has not been perfect every day, and that is part of the point. They have had to learn how to be coached, how to correct mistakes, how to compete with each other, and how to keep showing up even when the work gets uncomfortable.
That is what we are most proud of.
Yes, they are getting stronger.�Yes, they are running better.�Yes, they are becoming more explosive.
But more importantly, they are starting to understand what it takes to prepare like real athletes. They are building confidence, discipline, and better habits that will help them walk into their football seasons more prepared — not just as better players, but as more capable young men.
Proud of the work these boys have put in. The next step is carrying it with them when the season starts. 🏈
