Unity Yoga Room

Unity Yoga Room Mount Juliet's only dedicated yoga studio offering non-heated and heated classes, both flow and hatha, along with workshops for all levels.

Unity Yoga Room offers a variety of classes. Find our full schedule at www.unityyogaroom.com

We offer yoga for every body. No matter your experience, whether you're a brand new yogi or further on the path we want to meet you right where you are. From physically intense Yoga + Sculpt classes to slow and steady Yin yoga, we would love to match you with a class that fits you. All new clients can try 2 weeks of unlimited classes for $39! What are you waiting for?

This series is for you if…You’ve never tried yoga and aren’t sure where to start.You’ve been away from yoga for a while ...
09/06/2026

This series is for you if…

You’ve never tried yoga and aren’t sure where to start.
You’ve been away from yoga for a while and want to start again without feeling overwhelmed.
You’ve been practicing for a while and want to deepen your understanding of foundational poses, breath, and alignment.

This 3-part series is a chance to slow down, learn the basics, and build confidence in a supportive, welcoming environment.

We’ll take our time learning foundational yoga postures, breathing, alignment, and simple ways to modify your practice so you can feel comfortable in your own body.

No flexibility required.
No experience necessary.
No pressure to “do it right.”

Just come as you are.

By the end of the three sessions, you’ll have a better understanding of yoga, more confidence on your mat, and the tools to feel comfortable in any class at Unity Yoga Room.

3-Part Beginner’s Yoga Series
September 15th, 16th & 17th @ 12:00 PM - 1:15 PM
Unity Yoga Room
Limited to 20 students
Cost $79

Whether you’re brand new to yoga or ready for a fresh start,

we’d love to welcome you to the mat.

Join us on September for all of our events and yoga appreciation month 🥰
09/06/2026

Join us on September for all of our events and yoga appreciation month 🥰

Meet Brady… our newest studio mascot. 🐾🧘‍♀️Brady has officially decided that Unity Yoga Room is his studio, too. 😂Today ...
09/03/2026

Meet Brady… our newest studio mascot. 🐾🧘‍♀️

Brady has officially decided that Unity Yoga Room is his studio, too. 😂

Today he took over one of our student’s mats before class and proceeded to demo Cobra Pose with a blanket like a pro. Then, of course, he had to sneak in next to one of our members while she was getting ready for class.

He’s quite the little cutie, and honestly… we love having him around. ❤️

And in case you’re wondering — Brady is hypoallergenic and non-shedding, so he makes the perfect little yoga studio companion.

Come visit Brady… he’ll probably steal your mat. 🐶🧘‍♂️😂

We love you, Brady!

09/03/2026

This is what makes Unity, Unity. 🤍

We’re proud of the yoga we offer here. Yoga that is authentic, honors the tradition, and challenges you in your body *and* your soul.

But if there’s one thing that keeps people coming back, it’s our community.

It’s the people.
It’s the teachers.
It’s the energy in the room.
It’s the feeling that you belong here.

There’s something really special about what we’re creating at Unity Yoga Room—and honestly, it’s unlike anywhere else.

Thank you to everyone who continues to show up, practice with us, support one another, and make this community what it is.

You are the heart of Unity.🫶🏼

Come experience it for yourself. ✨

09/02/2026

September is Yoga Appreciation Month! 🧘‍♀️

If you’re new to Unity Yoga Room and a local resident, come try us out with 2 weeks of unlimited yoga for just $49! 💛

Already part of our Unity community? Bring a friend for just $10! When you bring a friend who is both local and
new to Unity, you’ll be entered into a drawing to win a month of FREE yoga OR a private session with Joy — you choose! 🎉

It’s the perfect time to share yoga with someone you love and celebrate our amazing community together!

Hi Unity Community!September is Yoga Appreciation Month, and we want to celebrate by welcoming some new faces into our s...
09/02/2026

Hi Unity Community!

September is Yoga Appreciation Month, and we want to celebrate by welcoming some new faces into our studio and sharing the practice we love with the people you love! 💛

🧘‍♀️ BRING A FRIEND FOR JUST $10

Want to introduce someone to Unity Yoga Room? Throughout September, you can bring a friend to class for just $10!

A few details:

* Your friend must be new to Unity Yoga Room and have never attended a class before
* They must be a local resident
* The $10 offer is one time per friend
* You can bring as many different friends as you’d like — each new friend can come for their first class for just $10!

✨ NEW STUDENT SPECIAL: 2 WEEKS FOR $49

If you’re new to Unity and a local resident, you can also take advantage of our 2 Weeks of Unlimited Yoga for just $49!

It’s a great way to experience different classes, meet our teachers, and become part of our community.

🎉 AND THERE’S SOMETHING IN IT FOR YOU!

We want to thank you for helping us grow our Unity community!

If you’re a current member and your friend comes in using the $10 new-friend offer OR signs up for the $49 two-week special, you’ll be entered into a drawing to win **ONE MONTH OF FREE YOGA!** 🙌

So think of the friends, family members, coworkers, or neighbors who have been saying, *“I really need to try yoga.”* This is their invitation!

These specials are available throughout September only.

Thank you for being such an important part of Unity Yoga Room. Our community truly is what makes this studio so special. 💛

We can’t wait to see who you bring through our doors!

With love,
Joy

✨ SEPTEMBER AT UNITY YOGA ROOM ✨September is a beautiful time to slow down, reconnect, and come back to yourself. Whethe...
09/02/2026

✨ SEPTEMBER AT UNITY YOGA ROOM ✨

September is a beautiful time to slow down, reconnect, and come back to yourself. Whether you’re brand new to yoga, looking to deepen your practice, or simply need a little more peace and grounding, we have something for you. 💛

🌿 Restorative Yoga + Pranayama
A Friday evening to release tension, quiet the mind, and replenish your body and soul through deeply restful poses with props, and conscious breath work.

🧘‍♀️ Beginner’s Yoga Series
New to yoga? Been away for a while? Or want to deepen your understanding of the foundations of your practice? This series is designed to help you build confidence, understanding, and a strong foundation.

🎶 Kirtan + Mantra Meditation Circle
Come together in community for an evening of mantra, meditation, music, and connection. No experience necessary — just come as you are and let yourself be carried by the vibration of sound.

🌎 ROOTED: Grounding + Root Chakra Workshop
Slow down, reconnect, and come home to your body. Explore grounding, stability, safety, and connection through yoga, breath work, meditation, and a simple chakra reading. These practices can help ease anxiety, fear, stress, and overwhelm and create a greater sense of steadiness within.

There’s a little something for everyone this September. 💫

Come move. Come breathe. Come rest. Come connect.

Come join us at Unity Yoga Room.*
We’d love to practice with you. 🤍

✨ **See our schedule and register for your September experience!**

Friday night restorative yoga and pranayama with Robbie Michelle Short THIS Friday, September 4th, 6:30 PM to 8:00 PM
08/31/2026

Friday night restorative yoga and pranayama with Robbie Michelle Short THIS Friday, September 4th, 6:30 PM to 8:00 PM

New three part series with Joy. September 15, 16th and 17th at 12 PM to 1:15 PM. / cost $79 Call us at 615-200-0916 to s...
08/31/2026

New three part series with Joy. September 15, 16th and 17th at 12 PM to 1:15 PM. / cost $79

Call us at 615-200-0916 to sign up or register on our website at unityyogaroom.com or on our app, MINDBODY

NEW 3-Part Series / September 15, 16 & 17 @ 12PM to 1:15 PM / Cost $79
08/31/2026

NEW 3-Part Series / September 15, 16 & 17 @ 12PM to 1:15 PM / Cost $79

Address

141 Adams Lane, Providence
Mount Juliet, TN
37122

Telephone

+16152000916

Website

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