JP Weightlifting

09/19/2026

TLDR: the TN KY WSO Championships regular registration ends today September 19th!

Meet date: October 17th

Don't mind the wind and my hair 😂😂😂

Registration and info:
https://jenniferperrier.com/events



Tennessee-Kentucky USAW Weightlifting State Organization

09/17/2026

Proud of everyone for continuing to train hard! Lifting is fun and you should totally do it!

💜💪💜💪💜💪

Coach Jennifer will be at the Masters World Championships in Greece from September 14-25 but can take new athletes starting in October.

✅💪💜🏋️🚀

09/17/2026

☕🏋️ SPONSOR SHOUTOUT!

A big thank you to Caffeine & Kilos for supporting the Tennessee-Kentucky WSO Championships! 💪

Caffeine & Kilos is providing gift cards for our Best Lifter prize packages AND our donation table — helping us reward some great lifting while supporting the WSO! 🙌

Be sure to check them out and give them a follow:
👉

🏋️ Tennessee-Kentucky WSO Championships
📅 October 17, 2026
📍 Trevecca Community Church Courts Gym — Nashville, TN

⏰ Regular registration ends September 19
👕 Register by September 19 to receive your FREE meet T-shirt!

🔗 Register Now

09/16/2026

😎 SPONSOR SHOUTOUT!

A big thank you to Resting Lift Face Apparel Co. for supporting the Tennessee-Kentucky WSO Championships! 💪

Resting Lift Face is providing stickers and information for our athlete swag bags — a little extra weightlifting fun for everyone competing! 🙌

Be sure to check them out and give them a follow:
👉

🏋️ Tennessee-Kentucky WSO Championships
📅 October 17, 2026
📍 Trevecca Community Church Courts Gym — Nashville, TN

⏰ Regular registration ends September 19
👕 Register by September 19 to receive your FREE meet T-shirt!

🔗 Register at jenniferperrier.com/events

09/13/2026

🍪 SPONSOR SHOUTOUT!

A big thank you to Arc Strength & Conditioning for supporting the Tennessee-Kentucky WSO Championships! 💪

Arc is providing treats for our athlete swag bags AND shirts for our donation table. We appreciate them helping us make this a great experience for our athletes! 🙌

Be sure to check them out and give them a follow:
👉

🏋️ Tennessee-Kentucky WSO Championships
📅 October 17, 2026
📍 Trevecca Community Church Courts Gym — Nashville, TN

⏰ Regular registration ends September 19
👕 Register by September 19 to receive your FREE meet T-shirt!

🔗 Register at jenniferperrier.com/events

09/12/2026

Lifting is fun and you should totally do it on a Saturday morning 💜🏋️‍♀️💪🏋️‍♀️💜

Coach Jennifer will be at the Masters World Championships in Greece from September 14-25 but can take new athletes starting in October.

✅💪💜🏋️🚀

09/11/2026

09/10/2026

Whether you're 10 or 10 times 6.4, lifting is fun and you should totally do it. 💪🏋️‍♀️💜

Coach Jennifer will be at the Masters World Championships in Greece from September 14-25 but can take new athletes starting in October.

✅💪💜🏋️🚀

09/09/2026

🇬🇷 I’m headed to Athens! 🇬🇷

✈️ September 14–25: I’ll be traveling to Greece to compete at the 2026 World Masters Weightlifting Championships!

🏋️ Competition Day: Sunday, September 20
⏰ 11:45 AM Athens time
🔵 Blue Platform

📺 There will be a livestream! I’ll share the link in my bio/stories as we get closer. And no, I do NOT expect my Central Time friends to get up at an absurd hour to watch me lift. 😂 Your encouragement from a reasonable hour is perfectly acceptable!

📱 I’ll be sharing the adventure, competition updates, and probably plenty of Greece along the way here and on my personal account. Jennifer Perrier

💻 Coaching note: I’ll still be checking in while I’m away, but responses to messages, athlete videos, and new inquiries may be slower than usual. Keep training, keep posting your videos, and keep following your programs. 💪

❤️ Thank you to everyone who has encouraged me and supported this adventure. I’m incredibly excited to be back on the world stage! 🌎🏋️🇺🇸