Stephanie Cates - Yoga

Directions Contact the business

Stephanie Cates - Yoga Come join in the practice! 200 Hour Registered Yoga Teacher - Yoga Alliance

Yoga - stretching, laughter, falling and getting back up, breathing, noticing, playing, relaxing, releasing, starting again, balancing, allowing, being right in the present.

You could let another week pass saying you need to try a yoga class or…you can show up and do it! Join me on the mat th...
10/25/2026

You could let another week pass saying you need to try a yoga class or…you can show up and do it! Join me on the mat this week! Try a flow on Tuesday and Saturday, or slow down for a deep stretch on Wednesday.

Grab your yoga pants and head to Mountain View Rec tomorrow at 9am for a lovely stretch.
10/24/2026

Grab your yoga pants and head to Mountain View Rec tomorrow at 9am for a lovely stretch.

Back on regular schedule this week! Join me on the mat!
10/18/2026

Back on regular schedule this week! Join me on the mat!

Those sad eyes are telling you there is a schedule change this week. Tuesday we flow, Wednesday we slow down and stretc...
10/11/2026

Those sad eyes are telling you there is a schedule change this week. Tuesday we flow, Wednesday we slow down and stretch deeply, and Saturday we don’t have class 😭. Back to regular schedule next week! See you on the mat!

Feeling like this heading into Saturday? Join me on the mat to unwind, stretch, flow and breathe. Tomorrow at 9am at Mou...
10/09/2026

Feeling like this heading into Saturday? Join me on the mat to unwind, stretch, flow and breathe. Tomorrow at 9am at Mountain View Rec. It will all be okay!

Find out what adding a day or two of stretching and breath does for your whole week. Only $5 to join and flow! Try it o...
10/04/2026

Find out what adding a day or two of stretching and breath does for your whole week. Only $5 to join and flow! Try it out this week!

Guilty of this! Basically I tell you to hold it a few more breaths! Join me tomorrow on the mat at 9am at Mountain View...
10/02/2026

Guilty of this! Basically I tell you to hold it a few more breaths! Join me tomorrow on the mat at 9am at Mountain View Rec!

Come and join our amazing community of yogis! We love new faces and would love to see you on the mat! Join this week!
09/28/2026

Come and join our amazing community of yogis! We love new faces and would love to see you on the mat! Join this week!

Yoga tomorrow morning at 9am to kick off your Saturday in the most positive way! Join us at Mountain View Rec!
09/25/2026

Yoga tomorrow morning at 9am to kick off your Saturday in the most positive way! Join us at Mountain View Rec!

Come on out this week! We are flowing!
09/21/2026

Come on out this week! We are flowing!

Address

Morganton, NC
28655

Website

Alerts

Be the first to know and let us send you an email when Stephanie Cates - Yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Stephanie Cates - Yoga:

Shortcuts

Share

Category

Nearby gyms & sports facilities

Other Yoga & Pilates in Morganton

Show All