The Forge

The Forge At The Forge we believe in showing up, putting in the work, and celebrating the results. Show Up. Stay Focused. Forge On!

HIIT & Core Combo with Jonathan Goodrun 7am on Fridays.
06/11/2026

HIIT & Core Combo with Jonathan Goodrun 7am on Fridays.

Rise & Grind with Jonathan Goodrun Fridays @ 6am!
06/11/2026

Rise & Grind with Jonathan Goodrun Fridays @ 6am!

Tabata with Jonathan Goodrun Friday mornings at 5am!!
06/11/2026

Tabata with Jonathan Goodrun Friday mornings at 5am!!

Boxing Class 🥊 with Kate Shakedown Saturdays at Noon!!
06/04/2026

Boxing Class 🥊 with Kate Shakedown Saturdays at Noon!!

H.I.I.T. Bootcamp with David tonight at 6 PM! 🔥Ready to sweat, push your limits, and leave feeling stronger than when yo...
05/27/2026

H.I.I.T. Bootcamp with David tonight at 6 PM! 🔥

Ready to sweat, push your limits, and leave feeling stronger than when you walked in? High energy, full-body work out, and all fitness levels welcome.

Come challenge yourself and let David bring the motivation! 💪

Book on the app, or just walk in!

🇺🇸💪 VETERANS — THIS ONE’S FOR YOU! 💪🇺🇸You served. Now let us help you invest in YOU. 🇺🇸❤️🎖️ Veterans Special at The Forg...
05/22/2026

🇺🇸💪 VETERANS — THIS ONE’S FOR YOU! 💪🇺🇸

You served. Now let us help you invest in YOU. 🇺🇸❤️

🎖️ Veterans Special at The Forge🎖️

✔️Buy your 1st month gym membership & get your 2nd month FREE
✔️Receive a FREE 60-minute personal training session with one of our skilled trainers
✔️Enjoy $10 OFF a massage service Downtown Health & Wellness

Whether you are getting stronger, moving better, recovering faster, or simply prioritizing your health — we’ve got your back.

Address

640 Center Avenue
Moorhead, MN
56560

Opening Hours

Monday 6:30am - 8pm
Tuesday 6:30am - 8pm
Wednesday 6:30am - 8pm
Thursday 6:30am - 8pm
Friday 6:30am - 8pm
Saturday 6:30am - 2pm
Sunday 6:30am - 2pm

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