Power 7 Softball Institute

09/06/2026

🥎 FOUNDATIONS STARTS THIS TUESDAY!

Foundations gives our 8U–12U athletes a place to build strong fundamentals, gain confidence, and get quality reps alongside our college coaches + players.

Weekly throughout the fall:

🥎 Tuesdays
6–7 PM — Hitting | Mikayla Dansky
7–8 PM — Defense | Zoey Rogers
7–8 PM — Pitching | Ava Fisher

🥎 Wednesdays
6–7 PM — Defense | Makenna Dowell

🥎 Fridays
5–6 PM — Catching | Lex Massa

Choose what your athlete wants to work on and build a schedule that works for you — 8-pack, 4-pack, and single-class options available.

📍 Mavericks Training Facility | Moorestown, NJ

Foundations Registration: https://app.upperhand.io/customers/2586-power-7-softball-institute/credit_passes?utm_source=chatgpt.com -c1a8-4d44-814b-17958160d15e

08/20/2026

FOUNDATIONS IS BACK FOR SEPTEMBER! 🥎

Our Power 7 Foundations Program is back with weekly classes for 8U–12U athletes!

Foundations is designed for beginner-level and town travel players looking to build confidence, learn proper fundamentals, and get more quality reps throughout the week.

You build your own schedule! Purchase a 4-pack, 8-pack, or single-class pass and choose the classes that work best for your athlete each week.

WEEKLY SCHEDULE
Tuesdays — Hitting • Defense • Pitching • Catching
Wednesdays — Defense
Fridays — Hitting

Looking for something more advanced? Check out our Force & Movement Labs, designed for experienced and committed athletes looking for higher-level training and development.

📍 Mavericks Training Facility
876 N. Lenola Road | Moorestown, NJ 08057

🔗 Purchase your Foundations credit pass:
https://app.upperhand.io/customers/2586-power-7-softball-institute/credit_passes -c1a8-4d44-814b-17958160d15e

08/10/2026

Congratulations Coach Ken!!!

Congratulations to the and our 3️⃣ alums on capturing the championship over the weekend! 🏆💨〽️

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07/18/2026

🥎 Only 5 Spots Left!

Our Power 7 Summer Break Experience starts Monday, and we're down to our final 5 spots!

This is a 4-day softball camp for athletes who want to get better before the season. We'll cover hitting, defense, throwing, pitching, catching, speed, and game situations in a fun, fast-paced environment with lots of reps and individualized coaching.

📅 July 20–23
⏰ 9:00 AM–12:00 PM
📍 Spencer Park | Mt. Laurel, NJ
🥎 Ages 8U–10U & 12U–14U

✅ Register for one day or multiple days
✅ College coaches & current Division I, II & III players
✅ Small groups and plenty of reps

If you've been thinking about signing up, now's the time! Once these last 5 spots are filled, registration will close.

🔗 Register here:
https://app.upperhand.io/customers/2586-power-7-softball-institute/events/194599-p7-experience-summer-break

06/29/2026

Week 1 of the POWER 7 Force & Movement Lab is in the books! ⚡

These athletes are training 4x per week to become faster, stronger, more powerful, and more efficient movers.

⚡ Speed & Explosiveness
💪 Strength & Force Development
🥎 Hitting Development + OnBaseU Evaluation
🎯 Throwing, Fielding, Pitching & Catching Development
🛠 Recovery & Durability

60 hours of training. 10 weeks of development.

🔥 Session 2 begins July 27.

Register here:
https://linktr.ee/power7softball

06/18/2026

Congrats girls!! Way to go!!

Congrats to Coach Ferroni's 15U squad for being finalists for the Riverfront League Championship! For some of the girls, this was their last game in Pal-Riv uniforms. We couldn't be prouder!

06/15/2026

🚨 Ever wonder what college softball players do during the offseason?

The Power 7 Force & Movement Lab gives athletes exposure to many of the same areas college players train: speed, strength, force production, movement efficiency, rotational power, recovery, and position-specific skill work.

🧠 What makes this program different? Every athlete receives a Motor Preferences™ Assessment to identify how they naturally move and produce force, allowing training to be more individualized and effective.

Athletes train 4x per week in:

⚡ Speed & Explosiveness
💪 Strength & Force Development
🥎 Hitting Development + OnBaseU Evaluation
🎯 Throwing, Fielding, Pitching & Catching Development
🔄 Rotational Power Training
🛠 Recovery & Durability

Led by Lex Massa (Rowan University Assistant Coach, 2x NCAA DIII Women's College World Series coach, OnBaseU Certified Instructor) with curriculum developed alongside Makenna Dowell (Atlanta Smoke Professional Softball Player & former Auburn shortstop).

📅 June 22 – August 27 (10 weeks)
🗓 Monday–Thursday | 4:00–5:30 PM
Age Groups: Middle, High School, and College Players

Session 1: June 22 – July 23
Session 2: July 27 – August 27

Or sign up for all 10 weeks at a discounted rate.

Registration:
https://app.upperhand.io/customers/2586-power-7-softball-institute/offerings