Power 7 Softball Institute

06/10/2026

Congrats girls!! Way to go!!! 👏👏

Congratulations to the 12U Black team for finishing 2nd out of 20 teams this weekend at USA Softball’s Swing into Summer tournament!

06/09/2026

Sneak peek at the Summer Force & Movement Lab 👀

Prep work. Explosive work. Body awareness. Force production. Vision and tracking.

Designed for middle school, high school, and incoming college athletes.

A place for female athletes to train hard, build confidence, compete, and have fun. ⚡

Force & Movement Lab starts June 22.

Register today: https://app.upperhand.io/customers/2586-power-7-softball-institute/memberships

05/27/2026

Most softball players spend the summer playing games.

Very few actually develop.

Introducing the POWER 7 FORCE & MOVEMENT LAB ⚡️

A high-intensity summer performance and skill development program for softball athletes (12+) serious about playing at the next level.

Athletes will train 4x per week for 2 hours a day — a total of 8 hours per week with high-level instruction.

This program is designed like a college training environment, where athletes are expected to train 8–10 hours per week even during their collegiate game season.

Every athlete will complete a Motor Preferences™ Assessment before training begins, allowing training to be individualized based on how their body naturally moves and produces force.

Program Includes:
• Speed + explosiveness training
• Strength and force development
• Hitting instruction + OnBaseU Movement & Hitting Inhibitors Evaluation
• Throwing and fielding movement training
• Pitching and catching development
• Recovery and durability work

🥎 Pitchers will receive position-specific development with Paige Wilson, Rowan University Pitching Coach and 4x World Series appearance coach, including:
• Mechanical work
• Velocity development
• Arm care + recovery
• Pitching-specific force production training

🥎 Catchers will receive:
• Pop time + throwing mechanics work
• Blocking and lateral movement training
• Rotational power development
• Mobility, durability, and recovery work

📅 June 8th – August 27th
🗓 Monday–Thursday
⏰ 3:30–5:30 PM

Training Groups:
• Ages 12–14
• Ages 15–20

Membership Options:

🔥 ELITE Membership (3 Months)
$597 upfront • SAVE $153

⚡ PERFORMANCE Membership (2 Months)
$450 upfront • SAVE $50

💪 FLEX Membership
$250/month

8 hours/week × 12 weeks = 96 hours of training this summer.

💥 Approximately $6/hour for softball performance and development.

Location: Mavericks Training Facility (876 N Lenola Road Moorestown, NJ)

Choose your membership here:
https://app.upperhand.io/customers/2586-power-7-softball-institute/memberships

05/13/2026

Check out some pics from our SOLD OUT Spring Break Experience 👀

THE POWER 7 EXPERIENCE: SUMMER BREAK EDITION ☀️🥎

📅 July 20–23
⏰ 9–12
📍 Spencer Park – Mt. Laurel, NJ

Built by female athletes who’ve been there—so they’re learning from real role models.

⸻
Join us for single days or the full week!
Full Week: $200 | Single Day: $65

⸻
Week-long includes giveaways, competitions, and more 🎁

Register today:
https://app.upperhand.io/customers/2586-power-7-softball-institute/events/194599-p7-experience-summer-break

04/24/2026

THE POWER 7 EXPERIENCE: SUMMER BREAK EDITION ☀️🥎

The P7 Experience isn’t like anything else around South Jersey. The Spring Break Edition sold out… so we made the summer version even bigger.

We bring real, high-level instruction—from Makenna Dowell and Lex Massa—and turn it into something athletes can feel, understand, and use right away.

Built by female athletes who’ve been there—so they’re not just training, they’re learning from real role models.

What they’ll be working on:
• Throws on the run
• Double plays
• Diving + defensive reactions
• Hitting routines + ground force production
• Playing fast and making decisions under pressure
• Pitching & catching

🎁 Giveaways:
• Blast Motion Sensor
• Bat grips
• P7 swag bag
• Free Foundations credits
• + more

💸 Early Bird: $180 (through May 1 – full week only)
Use code SUMMER26 at checkout
Full Week: $200 | Single Day: $65

Register today:
https://app.upperhand.io/customers/2586-power-7-softball-institute/events/194599-p7-experience-summer-break

04/23/2026

Spring Break SOLD OUT… so yeah—we’re running it back for summer ☀️🥎

🚨 EARLY BIRD DROPS FRIDAY 4/24 @ 12PM 🚨

⸻

THE POWER 7 SUMMER EXPERIENCE

📅 July 20–23
⏰ 9AM–12PM
💥 12 HOURS of softball
📍 Spencer Park – Mt. Laurel, NJ

⸻

WHAT THEY’RE LEARNING AT P7:
• Throws on the run
• Double plays
• Hitting routines + ground force production
• Diving + real game reactions
• Pitching & Catching
• Throwing patterns & arm slots
• Playing FAST and under pressure

⸻

🎁 GIVEAWAYS:
• Blast Motion Sensors
• Bat grips
• P7 swag bag
• Free Foundations credits
+ more

⸻

Set the alarm for Friday at noon.

https://www.power7softball.com/

03/08/2026

03/04/2026

The Power 7 Softball Experience: Spring Break Edition

📍 Spencer Park – Mt. Laurel
April 8–9 | 9AM–12PM | 8U–14U

Athletes (8U–14U) will train on full fields, grouped by age, and coached by college coaches and professional softball player Makenna Dowell. Expect high reps, competitive drills, and real preparation heading into the spring season.

Every registered athlete receives a limited edition Power 7 Experience t-shirt.

We’re also giving away THREE major prizes:
🔥 Blast Motion Sensor ($100 value)
🎁 $50 Dick’s Sporting Goods gift card
💪 $40 Foundations credit pass + fresh bat grip

Early Bird pricing through March 13th:
$60 per day | $100 both days
After 3/13: $65 per day | $110 both days

Spots are limited. Secure yours here:
https://app.upperhand.io/customers/2586-power-7-softball-institute/events/188695-p7-experience-spring-break-early-bird

02/25/2026

⚡️ Innies Institute is BACK. ⚡️

We’re running it again… and this time we’re opening the doors to our younger athletes too.

Innies Institute is where defenders are built differently. Footwork. Glove work. Internal clock. Game speed reps. We don’t just “take ground balls” — we train infielders to think, move, and compete at a higher level.

If your athlete takes pride in defense and wants to separate herself on the dirt, this is where it happens.

Spots are limited. 🧡🥎

https://linktr.ee/power7softball

02/11/2026

💘 Valentine’s Day Softball Clinic at Power 7!

Drop your athlete off for a Valentine’s night of softball training followed by a college softball watch party, while you enjoy a stress-free date night.

Athletes will work on hitting, throwing, and fielding, then finish the night watching the Clearwater Invitational’s #1 matchup: UCLA vs. Florida State.

📅 Saturday, February 14th
⏰ 6:00–8:30 PM
👧 Ages 8U–14U
📍 Mavericks Training Facility (876 N Lenola Road Moorestown, NJ)
💲 $45 per athlete

👉 Register here: https://app.upperhand.io/customers/2586-power-7-softball-institute/events/184973-valentines-day-softball-clinic